Frostings, chocolate, creamy, dry mix, prepared with butter
FDC ID: 168800
At a glance
Frostings, chocolate, creamy, dry mix, prepared with butter is a high-calorie food in the Sweets category, providing 408 kcal per 100g. Each 100g supplies 1.1g of protein, 13.1g of fat, 71.8g of carbohydrates. It is an especially good source of total carbohydrate (26% of the Daily Value), copper (26% of the Daily Value), energy (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
408
kcal
Protein
1.1
g
Total Fat
13.1
g
Total Carbohydrate
71.8
g
Dietary Fiber
1.9
g
Nutrition profile of Frostings, chocolate, creamy, dry mix, prepared with butter
Frostings, chocolate, creamy, dry mix, prepared with butter provides about 408 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 26%aids iron use and the formation of red blood cells and collagen
- Manganese 11%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin A 8%maintains vision, skin and mucous membranes and acts as an antioxidant
- Magnesium 7%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 408 kcal | 116 kcal |
| Protein | 1.1 g | 0.3 g |
| Fat | 13.1 g | 3.7 g |
| Carbs | 71.8 g | 20.4 g |
| Fiber | 1.9 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 408 kcal | 20.4% | |
| Water | 13.33 g | — | |
| Protein | 1.11 g | 2.2% | |
| Cholesterol | 24 mg | 8.0% | |
| Total Fat | 13.06 g | 16.7% | |
| Total Carbohydrate | 71.80 g | 26.1% | |
| Dietary Fiber | 1.90 g | 6.8% | |
| Sodium | 124 mg | 5.4% | |
| Potassium | 143 mg | 3.0% | |
| Calcium | 12 mg | 0.9% | |
| Magnesium | 30 mg | 7.1% | |
| Phosphorus | 51 mg | 4.1% | |
| Iron | 0.93 mg | 5.2% | |
| Zinc | 0.64 mg | 5.8% | |
| Copper | 0.23 mg | 25.6% | |
| Manganese | 0.26 mg | 11.3% | |
| Selenium | 1.40 μg | 2.5% | |
| Retinol | 75 μg | — | |
| Vitamin A | 76 μgRAE | 8.4% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 0.26 mg | 1.7% | |
| Thiamin | 0.01 mg | 0.4% | |
| Riboflavin | 0.03 mg | 2.0% | |
| Niacin | 0.12 mg | 0.7% | |
| Vitamin B6 | 0.06 mg | 3.7% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.80 mg | 0.9% |
Frequently Asked Questions
How many calories does 100g of Frostings, chocolate, creamy, dry mix, prepared with butter have?
Frostings, chocolate, creamy, dry mix, prepared with butter has 408 kcal (calories) per 100g.
How much protein, fat, and carbs are in Frostings, chocolate, creamy, dry mix, prepared with butter?
Per 100g, Frostings, chocolate, creamy, dry mix, prepared with butter provides 1.1g protein, 13.1g fat, 71.8g carbohydrates.
What nutrients is Frostings, chocolate, creamy, dry mix, prepared with butter high in?
Per 100g, Frostings, chocolate, creamy, dry mix, prepared with butter is a notable source of Total Carbohydrate (about 26% of the Daily Value), Copper (about 26% of the Daily Value), Energy (about 20% of the Daily Value).
What is the source of this nutrition data for Frostings, chocolate, creamy, dry mix, prepared with butter?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)