Ice creams, strawberry
FDC ID: 168810
At a glance
Ice creams, strawberry is a calorie-dense food in the Sweets category, providing 192 kcal per 100g. Each 100g supplies 3.2g of protein, 8.4g of fat, 27.6g of carbohydrates. It is an especially good source of riboflavin (20% of the Daily Value), vitamin b12 (13% of the Daily Value), total fat (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
192
kcal
Protein
3.2
g
Total Fat
8.4
g
Total Carbohydrate
27.6
g
Dietary Fiber
0.9
g
Nutrition profile of Ice creams, strawberry
Ice creams, strawberry provides about 192 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Riboflavin 20%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin B12 13%is essential for red blood cell formation and nerve function
- Vitamin A 11%maintains vision, skin and mucous membranes and acts as an antioxidant
- Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 192 kcal | 54 kcal |
| Protein | 3.2 g | 0.9 g |
| Fat | 8.4 g | 2.4 g |
| Carbs | 27.6 g | 7.8 g |
| Fiber | 0.9 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 192 kcal | 9.6% | |
| Water | 60 g | — | |
| Protein | 3.20 g | 6.4% | |
| Cholesterol | 29 mg | 9.7% | |
| Total Fat | 8.40 g | 10.8% | |
| Total Carbohydrate | 27.60 g | 10.0% | |
| Dietary Fiber | 0.90 g | 3.2% | |
| Sodium | 60 mg | 2.6% | |
| Potassium | 188 mg | 4.0% | |
| Calcium | 120 mg | 9.2% | |
| Magnesium | 14 mg | 3.3% | |
| Phosphorus | 100 mg | 8.0% | |
| Iron | 0.21 mg | 1.2% | |
| Zinc | 0.34 mg | 3.1% | |
| Copper | 0.04 mg | 4.1% | |
| Manganese | 0.08 mg | 3.4% | |
| Selenium | 1.90 μg | 3.5% | |
| Retinol | 96 μg | — | |
| Vitamin A | 96 μgRAE | 10.7% | |
| Thiamin | 0.04 mg | 3.8% | |
| Riboflavin | 0.26 mg | 19.6% | |
| Niacin | 0.17 mg | 1.1% | |
| Vitamin B6 | 0.05 mg | 2.9% | |
| Vitamin B12 | 0.30 μg | 12.5% | |
| Folate | 12 μg | 3.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Ice creams, strawberry per 100g?
Ice creams, strawberry has 192 kcal (calories) per 100g.
What are the macros in Ice creams, strawberry?
Per 100g, Ice creams, strawberry provides 3.2g protein, 8.4g fat, 27.6g carbohydrates.
What vitamins and minerals does Ice creams, strawberry provide?
Per 100g, Ice creams, strawberry is a notable source of Riboflavin (about 20% of the Daily Value), Vitamin B12 (about 13% of the Daily Value), Total Fat (about 11% of the Daily Value).
What is the source of this nutrition data for Ice creams, strawberry?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)