Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
FDC ID: 168834
At a glance
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is a calorie-dense food in the Sweets category, providing 153 kcal per 100g. Each 100g supplies 1.4g of protein, 1.0g of fat, 34.6g of carbohydrates. It is an especially good source of copper (31% of the Daily Value), total carbohydrate (13% of the Daily Value), manganese (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
153
kcal
Protein
1.4
g
Total Fat
1.0
g
Total Carbohydrate
34.6
g
Dietary Fiber
0
g
Nutrition profile of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provides about 153 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Copper 31%aids iron use and the formation of red blood cells and collagen
- Manganese 12%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 9%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Zinc 4%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 153 kcal | 43 kcal |
| Protein | 1.4 g | 0.4 g |
| Fat | 1.0 g | 0.3 g |
| Carbs | 34.6 g | 9.8 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 153 kcal | 7.7% | |
| Water | 62.16 g | — | |
| Protein | 1.40 g | 2.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.97 g | 1.2% | |
| Total Carbohydrate | 34.56 g | 12.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 100 mg | 4.3% | |
| Potassium | 187 mg | 4.0% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 36 mg | 8.6% | |
| Phosphorus | 54 mg | 4.3% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.48 mg | 4.4% | |
| Copper | 0.28 mg | 30.7% | |
| Manganese | 0.28 mg | 12.1% | |
| Selenium | 1.20 μg | 2.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0.01 mg | 0.7% | |
| Riboflavin | 0.04 mg | 3.1% | |
| Niacin | 0.18 mg | 1.1% | |
| Vitamin B6 | 0.01 mg | 0.5% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories are in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup per 100g?
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 153 kcal (calories) per 100g.
What are the macros in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
Per 100g, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provides 1.4g protein, 1.0g fat, 34.6g carbohydrates.
What vitamins and minerals does Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide?
Per 100g, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is a notable source of Copper (about 31% of the Daily Value), Total Carbohydrate (about 13% of the Daily Value), Manganese (about 12% of the Daily Value).
What is the source of this nutrition data for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)