Toppings, butterscotch or caramel
FDC ID: 168841
At a glance
Toppings, butterscotch or caramel is a calorie-dense food in the Sweets category, providing 216 kcal per 100g. Each 100g supplies 1.2g of protein, 0g of fat, 57.0g of carbohydrates. It is an especially good source of total carbohydrate (21% of the Daily Value), sodium (15% of the Daily Value), energy (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
216
kcal
Protein
1.2
g
Total Fat
0
g
Total Carbohydrate
57.0
g
Dietary Fiber
0
g
Nutrition profile of Toppings, butterscotch or caramel
Toppings, butterscotch or caramel provides about 216 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin B12 8%is essential for red blood cell formation and nerve function
- Calcium 4%is the main mineral in bones and teeth and aids muscle and nerve function
- Phosphorus 3%builds bones and teeth and supports energy storage and use
- Protein 2%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Toppings, butterscotch or caramel
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 216 kcal | 61 kcal |
| Protein | 1.2 g | 0.3 g |
| Fat | 0 g | 0 g |
| Carbs | 57.0 g | 16.2 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 216 kcal | 10.8% | |
| Water | 40.63 g | — | |
| Protein | 1.21 g | 2.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 57.01 g | 20.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 341 mg | 14.8% | |
| Potassium | 66 mg | 1.4% | |
| Calcium | 49 mg | 3.8% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 39 mg | 3.1% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0.03 mg | 1.3% | |
| Selenium | 1.30 μg | 2.4% | |
| Retinol | 19 μg | — | |
| Vitamin A | 19 μgRAE | 2.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.05 mg | 0.3% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0.18 μg | 7.5% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Toppings, butterscotch or caramel per 100g?
Toppings, butterscotch or caramel has 216 kcal (calories) per 100g.
What are the macros in Toppings, butterscotch or caramel?
Per 100g, Toppings, butterscotch or caramel provides 1.2g protein, 0g fat, 57.0g carbohydrates.
What vitamins and minerals does Toppings, butterscotch or caramel provide?
Per 100g, Toppings, butterscotch or caramel is a notable source of Total Carbohydrate (about 21% of the Daily Value), Energy (about 11% of the Daily Value).
What is the source of this nutrition data for Toppings, butterscotch or caramel?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)