Frozen novelties, ice type, pineapple-coconut
FDC ID: 168847
At a glance
Frozen novelties, ice type, pineapple-coconut is a moderate-calorie food in the Sweets category, providing 113 kcal per 100g. Each 100g supplies 0g of protein, 2.6g of fat, 23.9g of carbohydrates. It is an especially good source of iron (20% of the Daily Value), total carbohydrate (9% of the Daily Value), manganese (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
113
kcal
Protein
0
g
Total Fat
2.6
g
Total Carbohydrate
23.9
g
Dietary Fiber
0.7
g
Nutrition profile of Frozen novelties, ice type, pineapple-coconut
Frozen novelties, ice type, pineapple-coconut provides about 113 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Iron 20%forms hemoglobin in red blood cells to carry oxygen through the body
- Manganese 7%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 5%aids iron use and the formation of red blood cells and collagen
- Dietary Fiber 3%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 113 kcal | 32 kcal |
| Protein | 0 g | 0 g |
| Fat | 2.6 g | 0.7 g |
| Carbs | 23.9 g | 6.8 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 113 kcal | 5.7% | |
| Water | 73.30 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.60 g | 3.3% | |
| Total Carbohydrate | 23.90 g | 8.7% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 35 mg | 1.5% | |
| Potassium | 17 mg | 0.4% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 9 mg | 0.7% | |
| Iron | 3.53 mg | 19.6% | |
| Zinc | 0.11 mg | 1.0% | |
| Copper | 0.04 mg | 4.9% | |
| Manganese | 0.16 mg | 7.0% | |
| Selenium | 0.90 μg | 1.6% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.01 mg | 0.5% | |
| Riboflavin | 0.01 mg | 0.4% | |
| Niacin | 0.03 mg | 0.2% | |
| Vitamin B6 | 0.02 mg | 0.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Frozen novelties, ice type, pineapple-coconut per 100g?
Frozen novelties, ice type, pineapple-coconut has 113 kcal (calories) per 100g.
What are the macros in Frozen novelties, ice type, pineapple-coconut?
Per 100g, Frozen novelties, ice type, pineapple-coconut provides 0g protein, 2.6g fat, 23.9g carbohydrates.
What vitamins and minerals does Frozen novelties, ice type, pineapple-coconut provide?
Per 100g, Frozen novelties, ice type, pineapple-coconut is a notable source of Iron (about 20% of the Daily Value).
What is the source of this nutrition data for Frozen novelties, ice type, pineapple-coconut?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)