Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
FDC ID: 168852
At a glance
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 is a high-calorie food in the Sweets category, providing 359 kcal per 100g. Each 100g supplies 1.4g of protein, 7.2g of fat, 72.2g of carbohydrates. It is an especially good source of total carbohydrate (26% of the Daily Value), energy (18% of the Daily Value), copper (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
359
kcal
Protein
1.4
g
Total Fat
7.2
g
Total Carbohydrate
72.2
g
Dietary Fiber
1.1
g
Nutrition profile of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 provides about 359 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 15%aids iron use and the formation of red blood cells and collagen
- Vitamin A 8%maintains vision, skin and mucous membranes and acts as an antioxidant
- Manganese 6%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 359 kcal | 102 kcal |
| Protein | 1.4 g | 0.4 g |
| Fat | 7.2 g | 2.0 g |
| Carbs | 72.2 g | 20.5 g |
| Fiber | 1.1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 359 kcal | 18.0% | |
| Water | 18.27 g | — | |
| Protein | 1.42 g | 2.8% | |
| Cholesterol | 18 mg | 6.0% | |
| Total Fat | 7.17 g | 9.2% | |
| Total Carbohydrate | 72.18 g | 26.2% | |
| Dietary Fiber | 1.10 g | 3.9% | |
| Sodium | 132 mg | 5.7% | |
| Potassium | 130 mg | 2.8% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 48 mg | 3.8% | |
| Iron | 0.60 mg | 3.3% | |
| Zinc | 0.37 mg | 3.4% | |
| Copper | 0.14 mg | 15.1% | |
| Manganese | 0.14 mg | 6.1% | |
| Selenium | 1.60 μg | 2.9% | |
| Retinol | 68 μg | — | |
| Vitamin A | 69 μgRAE | 7.7% | |
| Vitamin E | 0.19 mg | 1.3% | |
| Thiamin | 0.02 mg | 1.5% | |
| Riboflavin | 0.07 mg | 5.1% | |
| Niacin | 0.11 mg | 0.7% | |
| Vitamin B6 | 0.01 mg | 0.6% | |
| Vitamin B12 | 0.09 μg | 3.8% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.70 mg | 0.8% |
Frequently Asked Questions
How many calories are in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 per 100g?
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 359 kcal (calories) per 100g.
What are the macros in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?
Per 100g, Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 provides 1.4g protein, 7.2g fat, 72.2g carbohydrates.
What vitamins and minerals does Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 provide?
Per 100g, Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 is a notable source of Total Carbohydrate (about 26% of the Daily Value), Energy (about 18% of the Daily Value), Copper (about 15% of the Daily Value).
What is the source of this nutrition data for Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)