Candies, nougat, with almonds
FDC ID: 169060
At a glance
Candies, nougat, with almonds is a high-calorie food in the Sweets category, providing 398 kcal per 100g. Each 100g supplies 3.3g of protein, 1.7g of fat, 92.4g of carbohydrates. It is an especially good source of total carbohydrate (34% of the Daily Value), energy (20% of the Daily Value), vitamin e (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
398
kcal
Protein
3.3
g
Total Fat
1.7
g
Total Carbohydrate
92.4
g
Dietary Fiber
3.3
g
Nutrition profile of Candies, nougat, with almonds
Candies, nougat, with almonds provides about 398 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin E 19%works as an antioxidant that protects cell membranes from oxidation
- Copper 15%aids iron use and the formation of red blood cells and collagen
- Manganese 13%supports bone formation and enzymes in carbohydrate/fat metabolism
- Dietary Fiber 12%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 398 kcal | 113 kcal |
| Protein | 3.3 g | 0.9 g |
| Fat | 1.7 g | 0.5 g |
| Carbs | 92.4 g | 26.2 g |
| Fiber | 3.3 g | 0.9 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 398 kcal | 19.9% | |
| Water | 2.15 g | — | |
| Protein | 3.33 g | 6.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.67 g | 2.1% | |
| Total Carbohydrate | 92.39 g | 33.6% | |
| Dietary Fiber | 3.30 g | 11.8% | |
| Sodium | 33 mg | 1.4% | |
| Potassium | 105 mg | 2.2% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 32 mg | 7.6% | |
| Phosphorus | 55 mg | 4.4% | |
| Iron | 0.59 mg | 3.3% | |
| Zinc | 0.42 mg | 3.8% | |
| Copper | 0.13 mg | 14.9% | |
| Manganese | 0.30 mg | 13.2% | |
| Selenium | 2.60 μg | 4.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 2.77 mg | 18.5% | |
| Thiamin | 0.01 mg | 1.1% | |
| Riboflavin | 0.15 mg | 11.4% | |
| Niacin | 0.48 mg | 3.0% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0.01 μg | 0.4% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Candies, nougat, with almonds per 100g?
Candies, nougat, with almonds has 398 kcal (calories) per 100g.
What are the macros in Candies, nougat, with almonds?
Per 100g, Candies, nougat, with almonds provides 3.3g protein, 1.7g fat, 92.4g carbohydrates.
What vitamins and minerals does Candies, nougat, with almonds provide?
Per 100g, Candies, nougat, with almonds is a notable source of Total Carbohydrate (about 34% of the Daily Value), Energy (about 20% of the Daily Value), Vitamin E (about 19% of the Daily Value).
What is the source of this nutrition data for Candies, nougat, with almonds?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)