Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
FDC ID: 169581
At a glance
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits is a high-calorie food in the Sweets category, providing 517 kcal per 100g. Each 100g supplies 4.4g of protein, 26.1g of fat, 66.0g of carbohydrates. It is an especially good source of total fat (34% of the Daily Value), energy (26% of the Daily Value), total carbohydrate (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
517
kcal
Protein
4.4
g
Total Fat
26.1
g
Total Carbohydrate
66.0
g
Dietary Fiber
6.7
g
Nutrition profile of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits provides about 517 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Dietary Fiber 24%supports gut health and slows post-meal blood-sugar spikes
- Iron 16%forms hemoglobin in red blood cells to carry oxygen through the body
- Protein 9%builds and repairs muscle, organs, enzymes and hormones
- Calcium 3%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 517 kcal | 147 kcal |
| Protein | 4.4 g | 1.3 g |
| Fat | 26.1 g | 7.4 g |
| Carbs | 66.0 g | 18.7 g |
| Fiber | 6.7 g | 1.9 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 517 kcal | 25.9% | |
| Water | 1.27 g | — | |
| Protein | 4.44 g | 8.9% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 26.15 g | 33.5% | |
| Total Carbohydrate | 65.96 g | 24.0% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 2 mg | 0.1% | |
| Calcium | 34 mg | 2.6% | |
| Iron | 2.91 mg | 16.2% |
Frequently Asked Questions
How many calories are in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits per 100g?
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has 517 kcal (calories) per 100g.
What are the macros in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?
Per 100g, Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits provides 4.4g protein, 26.1g fat, 66.0g carbohydrates.
What vitamins and minerals does Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits provide?
Per 100g, Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits is a notable source of Total Fat (about 34% of the Daily Value), Energy (about 26% of the Daily Value), Total Carbohydrate (about 24% of the Daily Value).
What is the source of this nutrition data for Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)