Candies, peanut brittle, prepared-from-recipe
FDC ID: 169586
At a glance
Candies, peanut brittle, prepared-from-recipe is a high-calorie food in the Sweets category, providing 486 kcal per 100g. Each 100g supplies 7.6g of protein, 19.0g of fat, 71.2g of carbohydrates. It is an especially good source of copper (28% of the Daily Value), total carbohydrate (26% of the Daily Value), manganese (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
486
kcal
Protein
7.6
g
Total Fat
19.0
g
Total Carbohydrate
71.2
g
Dietary Fiber
2.5
g
Nutrition profile of Candies, peanut brittle, prepared-from-recipe
Candies, peanut brittle, prepared-from-recipe provides about 486 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 28%aids iron use and the formation of red blood cells and collagen
- Manganese 26%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin E 17%works as an antioxidant that protects cell membranes from oxidation
- Niacin 17%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 486 kcal | 138 kcal |
| Protein | 7.6 g | 2.1 g |
| Fat | 19.0 g | 5.4 g |
| Carbs | 71.2 g | 20.2 g |
| Fiber | 2.5 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 486 kcal | 24.3% | |
| Water | 0.70 g | — | |
| Protein | 7.57 g | 15.1% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 18.98 g | 24.3% | |
| Total Carbohydrate | 71.24 g | 25.9% | |
| Dietary Fiber | 2.50 g | 8.9% | |
| Sodium | 445 mg | 19.3% | |
| Potassium | 168 mg | 3.6% | |
| Calcium | 27 mg | 2.1% | |
| Magnesium | 42 mg | 10.0% | |
| Phosphorus | 106 mg | 8.5% | |
| Iron | 1.22 mg | 6.8% | |
| Zinc | 0.87 mg | 7.9% | |
| Copper | 0.25 mg | 28.2% | |
| Manganese | 0.59 mg | 25.8% | |
| Selenium | 2.60 μg | 4.7% | |
| Retinol | 38 μg | — | |
| Vitamin A | 39 μgRAE | 4.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 2.56 mg | 17.1% | |
| Thiamin | 0.13 mg | 11.2% | |
| Riboflavin | 0.04 mg | 3.4% | |
| Niacin | 2.65 mg | 16.5% | |
| Vitamin B6 | 0.08 mg | 4.6% | |
| Vitamin B12 | 0.01 μg | 0.4% | |
| Folate | 46 μg | 11.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.40 mg | 0.4% |
Frequently Asked Questions
How many calories does 100g of Candies, peanut brittle, prepared-from-recipe have?
Candies, peanut brittle, prepared-from-recipe has 486 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, peanut brittle, prepared-from-recipe?
Per 100g, Candies, peanut brittle, prepared-from-recipe provides 7.6g protein, 19.0g fat, 71.2g carbohydrates.
What nutrients is Candies, peanut brittle, prepared-from-recipe high in?
Per 100g, Candies, peanut brittle, prepared-from-recipe is a notable source of Copper (about 28% of the Daily Value), Total Carbohydrate (about 26% of the Daily Value), Manganese (about 26% of the Daily Value).
What is the source of this nutrition data for Candies, peanut brittle, prepared-from-recipe?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)