NutriDB

Candies, NESTLE, RAISINETS Chocolate Covered Raisins

FDC ID: 169587

Sweets

At a glance

Candies, NESTLE, RAISINETS Chocolate Covered Raisins is a high-calorie food in the Sweets category, providing 422 kcal per 100g. Each 100g supplies 4.4g of protein, 17g of fat, 71g of carbohydrates. It is an especially good source of total carbohydrate (26% of the Daily Value), total fat (22% of the Daily Value), energy (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

422

kcal

Protein

4.4

g

Total Fat

17

g

Total Carbohydrate

71

g

Dietary Fiber

2.2

g

Nutrition profile of Candies, NESTLE, RAISINETS Chocolate Covered Raisins

Candies, NESTLE, RAISINETS Chocolate Covered Raisins provides about 422 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Protein 9%builds and repairs muscle, organs, enzymes and hormones
  • Dietary Fiber 8%supports gut health and slows post-meal blood-sugar spikes
  • Iron 7%forms hemoglobin in red blood cells to carry oxygen through the body
  • Calcium 7%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories422 kcal120 kcal
Protein4.4 g1.2 g
Fat17 g4.8 g
Carbs71 g20.1 g
Fiber2.2 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy422 kcal
21.1%
Water6.40 g
Protein4.40 g
8.8%
Cholesterol11 mg
3.7%
Total Fat17 g
21.8%
Total Carbohydrate71 g
25.8%
Dietary Fiber2.20 g
7.9%
Sodium33 mg
1.4%
Calcium85 mg
6.5%
Iron1.20 mg
6.7%

Frequently Asked Questions

How many calories are in Candies, NESTLE, RAISINETS Chocolate Covered Raisins per 100g?

Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 422 kcal (calories) per 100g.

What are the macros in Candies, NESTLE, RAISINETS Chocolate Covered Raisins?

Per 100g, Candies, NESTLE, RAISINETS Chocolate Covered Raisins provides 4.4g protein, 17g fat, 71g carbohydrates.

What vitamins and minerals does Candies, NESTLE, RAISINETS Chocolate Covered Raisins provide?

Per 100g, Candies, NESTLE, RAISINETS Chocolate Covered Raisins is a notable source of Total Carbohydrate (about 26% of the Daily Value), Total Fat (about 22% of the Daily Value), Energy (about 21% of the Daily Value).

What is the source of this nutrition data for Candies, NESTLE, RAISINETS Chocolate Covered Raisins?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)