Candies, NESTLE, RAISINETS Chocolate Covered Raisins
FDC ID: 169587
At a glance
Candies, NESTLE, RAISINETS Chocolate Covered Raisins is a high-calorie food in the Sweets category, providing 422 kcal per 100g. Each 100g supplies 4.4g of protein, 17g of fat, 71g of carbohydrates. It is an especially good source of total carbohydrate (26% of the Daily Value), total fat (22% of the Daily Value), energy (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
422
kcal
Protein
4.4
g
Total Fat
17
g
Total Carbohydrate
71
g
Dietary Fiber
2.2
g
Nutrition profile of Candies, NESTLE, RAISINETS Chocolate Covered Raisins
Candies, NESTLE, RAISINETS Chocolate Covered Raisins provides about 422 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Protein 9%builds and repairs muscle, organs, enzymes and hormones
- Dietary Fiber 8%supports gut health and slows post-meal blood-sugar spikes
- Iron 7%forms hemoglobin in red blood cells to carry oxygen through the body
- Calcium 7%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 422 kcal | 120 kcal |
| Protein | 4.4 g | 1.2 g |
| Fat | 17 g | 4.8 g |
| Carbs | 71 g | 20.1 g |
| Fiber | 2.2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 422 kcal | 21.1% | |
| Water | 6.40 g | — | |
| Protein | 4.40 g | 8.8% | |
| Cholesterol | 11 mg | 3.7% | |
| Total Fat | 17 g | 21.8% | |
| Total Carbohydrate | 71 g | 25.8% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 33 mg | 1.4% | |
| Calcium | 85 mg | 6.5% | |
| Iron | 1.20 mg | 6.7% |
Frequently Asked Questions
How many calories are in Candies, NESTLE, RAISINETS Chocolate Covered Raisins per 100g?
Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 422 kcal (calories) per 100g.
What are the macros in Candies, NESTLE, RAISINETS Chocolate Covered Raisins?
Per 100g, Candies, NESTLE, RAISINETS Chocolate Covered Raisins provides 4.4g protein, 17g fat, 71g carbohydrates.
What vitamins and minerals does Candies, NESTLE, RAISINETS Chocolate Covered Raisins provide?
Per 100g, Candies, NESTLE, RAISINETS Chocolate Covered Raisins is a notable source of Total Carbohydrate (about 26% of the Daily Value), Total Fat (about 22% of the Daily Value), Energy (about 21% of the Daily Value).
What is the source of this nutrition data for Candies, NESTLE, RAISINETS Chocolate Covered Raisins?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)