NutriDB

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

FDC ID: 169590

Sweets

At a glance

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits is a high-calorie food in the Sweets category, providing 408 kcal per 100g. Each 100g supplies 0.4g of protein, 8.2g of fat, 82.6g of carbohydrates. It is an especially good source of total carbohydrate (30% of the Daily Value), energy (20% of the Daily Value), total fat (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

408

kcal

Protein

0.4

g

Total Fat

8.2

g

Total Carbohydrate

82.6

g

Dietary Fiber

0

g

Nutrition profile of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits provides about 408 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Vitamin C 2%aids collagen formation and iron absorption and is a strong antioxidant
  • Vitamin E 2%works as an antioxidant that protects cell membranes from oxidation
  • Selenium 2%is part of antioxidant enzymes that protect cells from oxidation
  • Copper 1%aids iron use and the formation of red blood cells and collagen

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories408 kcal116 kcal
Protein0.4 g0.1 g
Fat8.2 g2.3 g
Carbs82.6 g23.4 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy408 kcal
20.4%
Water8.51 g
Protein0.41 g
0.8%
Cholesterol0 mg
0.0%
Total Fat8.21 g
10.5%
Total Carbohydrate82.57 g
30.0%
Dietary Fiber0 g
0.0%
Sodium2 mg
0.1%
Potassium2 mg
0.0%
Calcium0 mg
0.0%
Magnesium1 mg
0.2%
Phosphorus5 mg
0.4%
Iron0.01 mg
0.1%
Zinc0 mg
0.0%
Copper0.01 mg
1.3%
Manganese0.01 mg
0.7%
Selenium0.80 μg
1.5%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0.33 mg
2.2%
Thiamin0.00 mg
0.1%
Riboflavin0.00 mg
0.2%
Niacin0.01 mg
0.0%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate1 μg
0.3%
Pantothenic Acid0 mg
0.0%
Vitamin C2.10 mg
2.3%

Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits per 100g?

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits has 408 kcal (calories) per 100g.

What are the macros in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits?

Per 100g, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits provides 0.4g protein, 8.2g fat, 82.6g carbohydrates.

What vitamins and minerals does Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits provide?

Per 100g, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits is a notable source of Total Carbohydrate (about 30% of the Daily Value), Energy (about 20% of the Daily Value), Total Fat (about 11% of the Daily Value).

What is the source of this nutrition data for Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)