Gelatins, dry powder, unsweetened
FDC ID: 169599
At a glance
Gelatins, dry powder, unsweetened is a high-calorie food in the Sweets category, providing 335 kcal per 100g. Each 100g supplies 85.6g of protein, 0.1g of fat, 0g of carbohydrates. It is an especially good source of copper (240% of the Daily Value), protein (171% of the Daily Value), selenium (72% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
335
kcal
Protein
85.6
g
Total Fat
0.1
g
Total Carbohydrate
0
g
Dietary Fiber
0
g
Nutrition profile of Gelatins, dry powder, unsweetened
Gelatins, dry powder, unsweetened provides about 335 kcal per 100g, a high energy density. Nutritionally it is high in protein, low in fat, low in carbohydrates.
Key nutrients and what they do
- Copper 240%aids iron use and the formation of red blood cells and collagen
- Protein 171%builds and repairs muscle, organs, enzymes and hormones
- Selenium 72%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 18%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people seeking lean protein while limiting fat
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 335 kcal | 95 kcal |
| Protein | 85.6 g | 24.3 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 0 g | 0 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 335 kcal | 16.8% | |
| Water | 13 g | — | |
| Protein | 85.60 g | 171.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 196 mg | 8.5% | |
| Potassium | 16 mg | 0.3% | |
| Calcium | 55 mg | 4.2% | |
| Magnesium | 22 mg | 5.2% | |
| Phosphorus | 39 mg | 3.1% | |
| Iron | 1.11 mg | 6.2% | |
| Zinc | 0.14 mg | 1.3% | |
| Copper | 2.16 mg | 240.1% | |
| Manganese | 0.10 mg | 4.6% | |
| Selenium | 39.50 μg | 71.8% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.03 mg | 2.1% | |
| Riboflavin | 0.23 mg | 17.7% | |
| Niacin | 0.09 mg | 0.5% | |
| Vitamin B6 | 0.01 mg | 0.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 30 μg | 7.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Gelatins, dry powder, unsweetened have?
Gelatins, dry powder, unsweetened has 335 kcal (calories) per 100g.
How much protein, fat, and carbs are in Gelatins, dry powder, unsweetened?
Per 100g, Gelatins, dry powder, unsweetened provides 85.6g protein, 0.1g fat, 0g carbohydrates.
Is Gelatins, dry powder, unsweetened a good source of protein?
Yes — Gelatins, dry powder, unsweetened provides 85.6g of protein per 100g, which makes it a practical protein source.
What nutrients is Gelatins, dry powder, unsweetened high in?
Per 100g, Gelatins, dry powder, unsweetened is a notable source of Copper (about 240% of the Daily Value), Protein (about 171% of the Daily Value), Selenium (about 72% of the Daily Value).
What is the source of this nutrition data for Gelatins, dry powder, unsweetened?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)