NutriDB

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

FDC ID: 169644

Sweets

At a glance

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies is a high-calorie food in the Sweets category, providing 463 kcal per 100g. Each 100g supplies 3.3g of protein, 18g of fat, 71.8g of carbohydrates. It is an especially good source of total carbohydrate (26% of the Daily Value), energy (23% of the Daily Value), total fat (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

463

kcal

Protein

3.3

g

Total Fat

18

g

Total Carbohydrate

71.8

g

Dietary Fiber

1

g

Nutrition profile of Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies provides about 463 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Calcium 7%is the main mineral in bones and teeth and aids muscle and nerve function
  • Protein 7%builds and repairs muscle, organs, enzymes and hormones
  • Dietary Fiber 4%supports gut health and slows post-meal blood-sugar spikes
  • Iron 3%forms hemoglobin in red blood cells to carry oxygen through the body

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories463 kcal131 kcal
Protein3.3 g0.9 g
Fat18 g5.1 g
Carbs71.8 g20.4 g
Fiber1 g0.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy463 kcal
23.2%
Water5.78 g
Protein3.30 g
6.6%
Cholesterol11 mg
3.7%
Total Fat18 g
23.1%
Total Carbohydrate71.85 g
26.1%
Dietary Fiber1 g
3.6%
Sodium146 mg
6.3%
Calcium91 mg
7.0%
Iron0.50 mg
2.8%

Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies per 100g?

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 463 kcal (calories) per 100g.

What are the macros in Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies?

Per 100g, Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies provides 3.3g protein, 18g fat, 71.8g carbohydrates.

What vitamins and minerals does Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies provide?

Per 100g, Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies is a notable source of Total Carbohydrate (about 26% of the Daily Value), Energy (about 23% of the Daily Value), Total Fat (about 23% of the Daily Value).

What is the source of this nutrition data for Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)