Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
FDC ID: 169651
At a glance
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is a high-calorie food in the Sweets category, providing 539 kcal per 100g. Each 100g supplies 5.8g of protein, 29.3g of fat, 63.0g of carbohydrates. It is an especially good source of vitamin b12 (170% of the Daily Value), calcium (90% of the Daily Value), vitamin e (82% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
539
kcal
Protein
5.8
g
Total Fat
29.3
g
Total Carbohydrate
63.0
g
Dietary Fiber
8.7
g
Nutrition profile of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar provides about 539 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Vitamin B12 170%is essential for red blood cell formation and nerve function
- Calcium 90%is the main mineral in bones and teeth and aids muscle and nerve function
- Vitamin E 82%works as an antioxidant that protects cell membranes from oxidation
- Folate 68%supports cell division, DNA synthesis and red blood cell formation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on bone health, growing children and older adults
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 539 kcal | 153 kcal |
| Protein | 5.8 g | 1.6 g |
| Fat | 29.3 g | 8.3 g |
| Carbs | 63.0 g | 17.9 g |
| Fiber | 8.7 g | 2.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 539 kcal | 27.0% | |
| Water | 0.70 g | — | |
| Protein | 5.81 g | 11.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 29.30 g | 37.6% | |
| Total Carbohydrate | 62.99 g | 22.9% | |
| Dietary Fiber | 8.70 g | 31.1% | |
| Sodium | 7 mg | 0.3% | |
| Calcium | 1164 mg | 89.5% | |
| Iron | 3.47 mg | 19.3% | |
| Vitamin E | 12.27 mg | 81.8% | |
| Vitamin B6 | 1.36 mg | 80.2% | |
| Vitamin B12 | 4.09 μg | 170.4% | |
| Folate | 273 μg | 68.3% |
Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar per 100g?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has 539 kcal (calories) per 100g.
What are the macros in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar?
Per 100g, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar provides 5.8g protein, 29.3g fat, 63.0g carbohydrates.
What vitamins and minerals does Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar provide?
Per 100g, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is a notable source of Vitamin B12 (about 170% of the Daily Value), Calcium (about 90% of the Daily Value), Vitamin E (about 82% of the Daily Value).
What is the source of this nutrition data for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)