Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
FDC ID: 169652
At a glance
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar is a high-calorie food in the Sweets category, providing 525 kcal per 100g. Each 100g supplies 6.3g of protein, 28.7g of fat, 60.4g of carbohydrates. It is an especially good source of vitamin b12 (114% of the Daily Value), vitamin b6 (80% of the Daily Value), calcium (76% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
525
kcal
Protein
6.3
g
Total Fat
28.7
g
Total Carbohydrate
60.4
g
Dietary Fiber
9.1
g
Nutrition profile of Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar provides about 525 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Vitamin B12 114%is essential for red blood cell formation and nerve function
- Calcium 76%is the main mineral in bones and teeth and aids muscle and nerve function
- Vitamin E 61%works as an antioxidant that protects cell membranes from oxidation
- Folate 46%supports cell division, DNA synthesis and red blood cell formation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on bone health, growing children and older adults
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 525 kcal | 149 kcal |
| Protein | 6.3 g | 1.8 g |
| Fat | 28.7 g | 8.1 g |
| Carbs | 60.4 g | 17.1 g |
| Fiber | 9.1 g | 2.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 525 kcal | 26.3% | |
| Water | 2.90 g | — | |
| Protein | 6.35 g | 12.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 28.68 g | 36.8% | |
| Total Carbohydrate | 60.37 g | 22.0% | |
| Dietary Fiber | 9.10 g | 32.5% | |
| Sodium | 8 mg | 0.3% | |
| Calcium | 985 mg | 75.8% | |
| Iron | 3.18 mg | 17.7% | |
| Vitamin E | 9.20 mg | 61.3% | |
| Vitamin B6 | 1.36 mg | 80.2% | |
| Vitamin B12 | 2.73 μg | 113.8% | |
| Folate | 182 μg | 45.5% |
Frequently Asked Questions
How many calories does 100g of Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar have?
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar has 525 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar?
Per 100g, Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar provides 6.3g protein, 28.7g fat, 60.4g carbohydrates.
What nutrients is Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar high in?
Per 100g, Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar is a notable source of Vitamin B12 (about 114% of the Daily Value), Vitamin B6 (about 80% of the Daily Value), Calcium (about 76% of the Daily Value).
What is the source of this nutrition data for Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)