Syrups, sugar free
FDC ID: 169878
At a glance
Syrups, sugar free is a moderate-calorie food in the Sweets category, providing 51 kcal per 100g. Each 100g supplies 0.8g of protein, 0g of fat, 12.0g of carbohydrates. It is an especially good source of sodium (9% of the Daily Value), total carbohydrate (4% of the Daily Value), energy (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
51
kcal
Protein
0.8
g
Total Fat
0
g
Total Carbohydrate
12.0
g
Dietary Fiber
0.7
g
Nutrition profile of Syrups, sugar free
Syrups, sugar free provides about 51 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Dietary Fiber 3%supports gut health and slows post-meal blood-sugar spikes
- Protein 2%builds and repairs muscle, organs, enzymes and hormones
- Selenium 1%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Syrups, sugar free
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 51 kcal | 14 kcal |
| Protein | 0.8 g | 0.2 g |
| Fat | 0 g | 0 g |
| Carbs | 12.0 g | 3.4 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 51 kcal | 2.6% | |
| Water | 87 g | — | |
| Protein | 0.80 g | 1.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 11.99 g | 4.4% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 210 mg | 9.1% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 0.50 μg | 0.9% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Syrups, sugar free have?
Syrups, sugar free has 51 kcal (calories) per 100g.
How much protein, fat, and carbs are in Syrups, sugar free?
Per 100g, Syrups, sugar free provides 0.8g protein, 0g fat, 12.0g carbohydrates.
What is the source of this nutrition data for Syrups, sugar free?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)