Frozen novelties, ice cream type, sundae, prepackaged
FDC ID: 169900
At a glance
Frozen novelties, ice cream type, sundae, prepackaged is a calorie-dense food in the Sweets category, providing 190 kcal per 100g. Each 100g supplies 4.3g of protein, 6g of fat, 29.6g of carbohydrates. It is an especially good source of vitamin b12 (16% of the Daily Value), vitamin a (15% of the Daily Value), riboflavin (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
190
kcal
Protein
4.3
g
Total Fat
6
g
Total Carbohydrate
29.6
g
Dietary Fiber
0.3
g
Nutrition profile of Frozen novelties, ice cream type, sundae, prepackaged
Frozen novelties, ice cream type, sundae, prepackaged provides about 190 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin B12 16%is essential for red blood cell formation and nerve function
- Vitamin A 15%maintains vision, skin and mucous membranes and acts as an antioxidant
- Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
- Phosphorus 11%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 190 kcal | 54 kcal |
| Protein | 4.3 g | 1.2 g |
| Fat | 6 g | 1.7 g |
| Carbs | 29.6 g | 8.4 g |
| Fiber | 0.3 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 190 kcal | 9.5% | |
| Water | 59.30 g | — | |
| Protein | 4.30 g | 8.6% | |
| Cholesterol | 13 mg | 4.3% | |
| Total Fat | 6 g | 7.7% | |
| Total Carbohydrate | 29.64 g | 10.8% | |
| Dietary Fiber | 0.30 g | 1.1% | |
| Sodium | 95 mg | 4.1% | |
| Potassium | 211 mg | 4.5% | |
| Calcium | 120 mg | 9.2% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 131 mg | 10.5% | |
| Iron | 0.25 mg | 1.4% | |
| Zinc | 0.54 mg | 4.9% | |
| Copper | 0.06 mg | 6.7% | |
| Manganese | 0.01 mg | 0.5% | |
| Selenium | 2 μg | 3.6% | |
| Retinol | 130 μg | — | |
| Vitamin A | 131 μgRAE | 14.6% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.12 mg | 0.8% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.19 mg | 14.6% | |
| Niacin | 0.64 mg | 4.0% | |
| Vitamin B6 | 0.05 mg | 2.9% | |
| Vitamin B12 | 0.39 μg | 16.3% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.30 mg | 0.3% |
Frequently Asked Questions
How many calories does 100g of Frozen novelties, ice cream type, sundae, prepackaged have?
Frozen novelties, ice cream type, sundae, prepackaged has 190 kcal (calories) per 100g.
How much protein, fat, and carbs are in Frozen novelties, ice cream type, sundae, prepackaged?
Per 100g, Frozen novelties, ice cream type, sundae, prepackaged provides 4.3g protein, 6g fat, 29.6g carbohydrates.
What nutrients is Frozen novelties, ice cream type, sundae, prepackaged high in?
Per 100g, Frozen novelties, ice cream type, sundae, prepackaged is a notable source of Vitamin B12 (about 16% of the Daily Value), Vitamin A (about 15% of the Daily Value), Riboflavin (about 15% of the Daily Value).
What is the source of this nutrition data for Frozen novelties, ice cream type, sundae, prepackaged?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)