Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
FDC ID: 170259
At a glance
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops is a low-calorie food in the Sweets category, providing 21 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 5.1g of carbohydrates. It is an especially good source of zinc (4% of the Daily Value), iron (4% of the Daily Value), total carbohydrate (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
21
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
5.1
g
Dietary Fiber
0
g
Nutrition profile of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provides about 21 kcal per 100g, a low energy density.
Key nutrients and what they do
- Zinc 4%supports taste, immune function, protein synthesis and cell turnover
- Iron 4%forms hemoglobin in red blood cells to carry oxygen through the body
- Potassium 0%helps excrete excess sodium and regulates blood pressure and fluid balance
- Magnesium 0%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 21 kcal | 6 kcal |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Carbs | 5.1 g | 1.5 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 21 kcal | 1.1% | |
| Water | 94.03 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 5.14 g | 1.9% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 10 mg | 0.4% | |
| Potassium | 11 mg | 0.2% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.67 mg | 3.7% | |
| Zinc | 0.47 mg | 4.3% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 100g?
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 21 kcal (calories) per 100g.
What are the macros in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Per 100g, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provides 0g protein, 0g fat, 5.1g carbohydrates.
What is the source of this nutrition data for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)