Ice creams, BREYERS, All Natural Light French Chocolate
FDC ID: 170268
At a glance
Ice creams, BREYERS, All Natural Light French Chocolate is a calorie-dense food in the Sweets category, providing 201 kcal per 100g. Each 100g supplies 5.3g of protein, 7.3g of fat, 29.7g of carbohydrates. It is an especially good source of cholesterol (14% of the Daily Value), calcium (12% of the Daily Value), total carbohydrate (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
201
kcal
Protein
5.3
g
Total Fat
7.3
g
Total Carbohydrate
29.7
g
Dietary Fiber
1
g
Nutrition profile of Ice creams, BREYERS, All Natural Light French Chocolate
Ice creams, BREYERS, All Natural Light French Chocolate provides about 201 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Calcium 12%is the main mineral in bones and teeth and aids muscle and nerve function
- Protein 11%builds and repairs muscle, organs, enzymes and hormones
- Iron 5%forms hemoglobin in red blood cells to carry oxygen through the body
- Dietary Fiber 4%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 201 kcal | 57 kcal |
| Protein | 5.3 g | 1.5 g |
| Fat | 7.3 g | 2.1 g |
| Carbs | 29.7 g | 8.4 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 201 kcal | 10.1% | |
| Water | 56.58 g | — | |
| Protein | 5.30 g | 10.6% | |
| Cholesterol | 41 mg | 13.7% | |
| Total Fat | 7.28 g | 9.3% | |
| Total Carbohydrate | 29.68 g | 10.8% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 75 mg | 3.3% | |
| Calcium | 158 mg | 12.2% | |
| Iron | 0.85 mg | 4.7% |
Frequently Asked Questions
How many calories are in Ice creams, BREYERS, All Natural Light French Chocolate per 100g?
Ice creams, BREYERS, All Natural Light French Chocolate has 201 kcal (calories) per 100g.
What are the macros in Ice creams, BREYERS, All Natural Light French Chocolate?
Per 100g, Ice creams, BREYERS, All Natural Light French Chocolate provides 5.3g protein, 7.3g fat, 29.7g carbohydrates.
What vitamins and minerals does Ice creams, BREYERS, All Natural Light French Chocolate provide?
Per 100g, Ice creams, BREYERS, All Natural Light French Chocolate is a notable source of Cholesterol (about 14% of the Daily Value), Calcium (about 12% of the Daily Value), Total Carbohydrate (about 11% of the Daily Value).
What is the source of this nutrition data for Ice creams, BREYERS, All Natural Light French Chocolate?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)