Sweetener, syrup, agave
FDC ID: 170277
At a glance
Sweetener, syrup, agave is a high-calorie food in the Sweets category, providing 310 kcal per 100g. Each 100g supplies 0.1g of protein, 0.5g of fat, 76.4g of carbohydrates. It is an especially good source of total carbohydrate (28% of the Daily Value), vitamin c (25% of the Daily Value), energy (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
310
kcal
Protein
0.1
g
Total Fat
0.5
g
Total Carbohydrate
76.4
g
Dietary Fiber
0.2
g
Nutrition profile of Sweetener, syrup, agave
Sweetener, syrup, agave provides about 310 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin C 25%aids collagen formation and iron absorption and is a strong antioxidant
- Riboflavin 13%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 10%helps convert carbohydrates into energy and supports nerve function
- Folate 8%supports cell division, DNA synthesis and red blood cell formation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Sweetener, syrup, agave
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 310 kcal | 88 kcal |
| Protein | 0.1 g | 0.0 g |
| Fat | 0.5 g | 0.1 g |
| Carbs | 76.4 g | 21.7 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 310 kcal | 15.5% | |
| Water | 22.94 g | — | |
| Protein | 0.09 g | 0.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.45 g | 0.6% | |
| Total Carbohydrate | 76.37 g | 27.8% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 4 mg | 0.1% | |
| Calcium | 1 mg | 0.1% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 1 mg | 0.1% | |
| Iron | 0.09 mg | 0.5% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 1.0% | |
| Manganese | 0.01 mg | 0.2% | |
| Selenium | 1.70 μg | 3.1% | |
| Retinol | 0 μg | — | |
| Vitamin A | 8 μgRAE | 0.9% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.98 mg | 6.5% | |
| Thiamin | 0.12 mg | 10.2% | |
| Riboflavin | 0.17 mg | 12.7% | |
| Niacin | 0.69 mg | 4.3% | |
| Vitamin B6 | 0.23 mg | 13.8% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 30 μg | 7.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 22.50 mg | 25.0% |
Frequently Asked Questions
How many calories are in Sweetener, syrup, agave per 100g?
Sweetener, syrup, agave has 310 kcal (calories) per 100g.
What are the macros in Sweetener, syrup, agave?
Per 100g, Sweetener, syrup, agave provides 0.1g protein, 0.5g fat, 76.4g carbohydrates.
What vitamins and minerals does Sweetener, syrup, agave provide?
Per 100g, Sweetener, syrup, agave is a notable source of Total Carbohydrate (about 28% of the Daily Value), Vitamin C (about 25% of the Daily Value), Energy (about 16% of the Daily Value).
What is the source of this nutrition data for Sweetener, syrup, agave?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)