NutriDB

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

FDC ID: 170669

Sweets

At a glance

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a high-calorie food in the Sweets category, providing 495 kcal per 100g. Each 100g supplies 8.9g of protein, 23.2g of fat, 63.9g of carbohydrates. It is an especially good source of copper (36% of the Daily Value), manganese (32% of the Daily Value), total fat (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

495

kcal

Protein

8.9

g

Total Fat

23.2

g

Total Carbohydrate

63.9

g

Dietary Fiber

3.6

g

Nutrition profile of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar provides about 495 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Copper 36%aids iron use and the formation of red blood cells and collagen
  • Manganese 32%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Protein 18%builds and repairs muscle, organs, enzymes and hormones
  • Niacin 17%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories495 kcal140 kcal
Protein8.9 g2.5 g
Fat23.2 g6.6 g
Carbs63.9 g18.1 g
Fiber3.6 g1.0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy495 kcal
24.8%
Water1.66 g
Protein8.93 g
17.9%
Cholesterol9 mg
3.0%
Total Fat23.21 g
29.8%
Total Carbohydrate63.90 g
23.2%
Dietary Fiber3.60 g
12.9%
Sodium321 mg
14.0%
Potassium257 mg
5.5%
Calcium36 mg
2.8%
Magnesium60 mg
14.3%
Phosphorus156 mg
12.5%
Iron0.64 mg
3.6%
Zinc1.45 mg
13.2%
Copper0.32 mg
35.8%
Manganese0.73 mg
31.6%
Selenium3.70 μg
6.7%
Retinol14 μg
Vitamin A14 μgRAE
1.6%
Vitamin D0 μg
0.0%
Vitamin E2.56 mg
17.1%
Thiamin0.12 mg
9.8%
Riboflavin0.11 mg
8.7%
Niacin2.79 mg
17.4%
Vitamin B60.06 mg
3.6%
Vitamin B120.18 μg
7.5%
Folate28 μg
7.0%
Pantothenic Acid0 mg
0.0%
Vitamin C1.80 mg
2.0%

Frequently Asked Questions

How many calories does 100g of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar have?

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 495 kcal (calories) per 100g.

How much protein, fat, and carbs are in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar?

Per 100g, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar provides 8.9g protein, 23.2g fat, 63.9g carbohydrates.

What nutrients is Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar high in?

Per 100g, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a notable source of Copper (about 36% of the Daily Value), Manganese (about 32% of the Daily Value), Total Fat (about 30% of the Daily Value).

What is the source of this nutrition data for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)