Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
FDC ID: 170669
At a glance
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a high-calorie food in the Sweets category, providing 495 kcal per 100g. Each 100g supplies 8.9g of protein, 23.2g of fat, 63.9g of carbohydrates. It is an especially good source of copper (36% of the Daily Value), manganese (32% of the Daily Value), total fat (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
495
kcal
Protein
8.9
g
Total Fat
23.2
g
Total Carbohydrate
63.9
g
Dietary Fiber
3.6
g
Nutrition profile of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar provides about 495 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Copper 36%aids iron use and the formation of red blood cells and collagen
- Manganese 32%supports bone formation and enzymes in carbohydrate/fat metabolism
- Protein 18%builds and repairs muscle, organs, enzymes and hormones
- Niacin 17%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 495 kcal | 140 kcal |
| Protein | 8.9 g | 2.5 g |
| Fat | 23.2 g | 6.6 g |
| Carbs | 63.9 g | 18.1 g |
| Fiber | 3.6 g | 1.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 495 kcal | 24.8% | |
| Water | 1.66 g | — | |
| Protein | 8.93 g | 17.9% | |
| Cholesterol | 9 mg | 3.0% | |
| Total Fat | 23.21 g | 29.8% | |
| Total Carbohydrate | 63.90 g | 23.2% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 321 mg | 14.0% | |
| Potassium | 257 mg | 5.5% | |
| Calcium | 36 mg | 2.8% | |
| Magnesium | 60 mg | 14.3% | |
| Phosphorus | 156 mg | 12.5% | |
| Iron | 0.64 mg | 3.6% | |
| Zinc | 1.45 mg | 13.2% | |
| Copper | 0.32 mg | 35.8% | |
| Manganese | 0.73 mg | 31.6% | |
| Selenium | 3.70 μg | 6.7% | |
| Retinol | 14 μg | — | |
| Vitamin A | 14 μgRAE | 1.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 2.56 mg | 17.1% | |
| Thiamin | 0.12 mg | 9.8% | |
| Riboflavin | 0.11 mg | 8.7% | |
| Niacin | 2.79 mg | 17.4% | |
| Vitamin B6 | 0.06 mg | 3.6% | |
| Vitamin B12 | 0.18 μg | 7.5% | |
| Folate | 28 μg | 7.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.80 mg | 2.0% |
Frequently Asked Questions
How many calories does 100g of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar have?
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 495 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar?
Per 100g, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar provides 8.9g protein, 23.2g fat, 63.9g carbohydrates.
What nutrients is Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar high in?
Per 100g, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a notable source of Copper (about 36% of the Daily Value), Manganese (about 32% of the Daily Value), Total Fat (about 30% of the Daily Value).
What is the source of this nutrition data for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)