Sweeteners, sugar substitute, granulated, brown
FDC ID: 170675
At a glance
Sweeteners, sugar substitute, granulated, brown is a high-calorie food in the Sweets category, providing 347 kcal per 100g. Each 100g supplies 2.1g of protein, 0g of fat, 84.8g of carbohydrates. It is an especially good source of calcium (68% of the Daily Value), total carbohydrate (31% of the Daily Value), sodium (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
347
kcal
Protein
2.1
g
Total Fat
0
g
Total Carbohydrate
84.8
g
Dietary Fiber
0.6
g
Nutrition profile of Sweeteners, sugar substitute, granulated, brown
Sweeteners, sugar substitute, granulated, brown provides about 347 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Calcium 68%is the main mineral in bones and teeth and aids muscle and nerve function
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
- Dietary Fiber 2%supports gut health and slows post-meal blood-sugar spikes
- Magnesium 1%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on bone health, growing children and older adults
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Sweeteners, sugar substitute, granulated, brown
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 347 kcal | 98 kcal |
| Protein | 2.1 g | 0.6 g |
| Fat | 0 g | 0 g |
| Carbs | 84.8 g | 24.0 g |
| Fiber | 0.6 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 347 kcal | 17.4% | |
| Water | 9.14 g | — | |
| Protein | 2.06 g | 4.1% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 84.77 g | 30.8% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 572 mg | 24.9% | |
| Potassium | 39 mg | 0.8% | |
| Calcium | 879 mg | 67.6% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 8 mg | 0.6% | |
| Iron | 0.16 mg | 0.9% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.01 mg | 0.8% | |
| Manganese | 0.02 mg | 1.0% | |
| Thiamin | 0.01 mg | 1.3% | |
| Riboflavin | 0.01 mg | 1.2% | |
| Vitamin B6 | 0.01 mg | 0.9% |
Frequently Asked Questions
How many calories are in Sweeteners, sugar substitute, granulated, brown per 100g?
Sweeteners, sugar substitute, granulated, brown has 347 kcal (calories) per 100g.
What are the macros in Sweeteners, sugar substitute, granulated, brown?
Per 100g, Sweeteners, sugar substitute, granulated, brown provides 2.1g protein, 0g fat, 84.8g carbohydrates.
What vitamins and minerals does Sweeteners, sugar substitute, granulated, brown provide?
Per 100g, Sweeteners, sugar substitute, granulated, brown is a notable source of Calcium (about 68% of the Daily Value), Total Carbohydrate (about 31% of the Daily Value), Energy (about 17% of the Daily Value).
What is the source of this nutrition data for Sweeteners, sugar substitute, granulated, brown?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)