Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
FDC ID: 170677
At a glance
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is a low-calorie food in the Sweets category, providing 43 kcal per 100g. Each 100g supplies 2.9g of protein, 2.0g of fat, 14.2g of carbohydrates. It is an especially good source of copper (63% of the Daily Value), manganese (25% of the Daily Value), magnesium (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
43
kcal
Protein
2.9
g
Total Fat
2.0
g
Total Carbohydrate
14.2
g
Dietary Fiber
2.9
g
Nutrition profile of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provides about 43 kcal per 100g, a low energy density.
Key nutrients and what they do
- Copper 63%aids iron use and the formation of red blood cells and collagen
- Manganese 25%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 18%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Iron 11%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 43 kcal | 12 kcal |
| Protein | 2.9 g | 0.8 g |
| Fat | 2.0 g | 0.6 g |
| Carbs | 14.2 g | 4.0 g |
| Fiber | 2.9 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 43 kcal | 2.2% | |
| Water | 78.89 g | — | |
| Protein | 2.87 g | 5.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.03 g | 2.6% | |
| Total Carbohydrate | 14.20 g | 5.2% | |
| Dietary Fiber | 2.90 g | 10.4% | |
| Sodium | 343 mg | 14.9% | |
| Potassium | 388 mg | 8.3% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 74 mg | 17.6% | |
| Phosphorus | 113 mg | 9.0% | |
| Iron | 2.06 mg | 11.4% | |
| Zinc | 0.99 mg | 9.0% | |
| Copper | 0.56 mg | 62.8% | |
| Manganese | 0.58 mg | 25.2% | |
| Selenium | 2 μg | 3.6% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.02 mg | 0.1% | |
| Thiamin | 0.02 mg | 1.4% | |
| Riboflavin | 0.07 mg | 5.5% | |
| Niacin | 0.37 mg | 2.3% | |
| Vitamin B6 | 0.02 mg | 1.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.40 mg | 0.4% |
Frequently Asked Questions
How many calories are in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup per 100g?
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 43 kcal (calories) per 100g.
What are the macros in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup?
Per 100g, Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provides 2.9g protein, 2.0g fat, 14.2g carbohydrates.
What vitamins and minerals does Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup provide?
Per 100g, Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is a notable source of Copper (about 63% of the Daily Value), Manganese (about 25% of the Daily Value), Magnesium (about 18% of the Daily Value).
Is Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup low in calories?
Yes — Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 43 kcal per 100g, while still providing Copper (about 63% of the Daily Value).
What is the source of this nutrition data for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)