Syrup, NESTLE, chocolate
FDC ID: 170681
At a glance
Syrup, NESTLE, chocolate is a calorie-dense food in the Sweets category, providing 269 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 67.2g of carbohydrates. It is an especially good source of copper (34% of the Daily Value), total carbohydrate (24% of the Daily Value), energy (14% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
269
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
67.2
g
Dietary Fiber
0
g
Nutrition profile of Syrup, NESTLE, chocolate
Syrup, NESTLE, chocolate provides about 269 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 34%aids iron use and the formation of red blood cells and collagen
- Manganese 13%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 10%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Zinc 5%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 269 kcal | 76 kcal |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Carbs | 67.2 g | 19.1 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 269 kcal | 13.5% | |
| Water | 31.92 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 67.21 g | 24.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 150 mg | 6.5% | |
| Potassium | 122 mg | 2.6% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 40 mg | 9.5% | |
| Phosphorus | 58 mg | 4.6% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.55 mg | 5.0% | |
| Copper | 0.31 mg | 34.2% | |
| Manganese | 0.31 mg | 13.4% | |
| Selenium | 1.50 μg | 2.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0.01 mg | 0.5% | |
| Riboflavin | 0.03 mg | 2.4% | |
| Niacin | 0.17 mg | 1.1% | |
| Vitamin B6 | 0.01 mg | 0.5% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories does 100g of Syrup, NESTLE, chocolate have?
Syrup, NESTLE, chocolate has 269 kcal (calories) per 100g.
How much protein, fat, and carbs are in Syrup, NESTLE, chocolate?
Per 100g, Syrup, NESTLE, chocolate provides 0g protein, 0g fat, 67.2g carbohydrates.
What nutrients is Syrup, NESTLE, chocolate high in?
Per 100g, Syrup, NESTLE, chocolate is a notable source of Copper (about 34% of the Daily Value), Total Carbohydrate (about 24% of the Daily Value), Energy (about 14% of the Daily Value).
What is the source of this nutrition data for Syrup, NESTLE, chocolate?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)