Soup, chicken vegetable, canned, condensed
FDC ID: 171149
At a glance
Soup, chicken vegetable, canned, condensed is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 61 kcal per 100g. Each 100g supplies 2.9g of protein, 2.3g of fat, 7.0g of carbohydrates. It is an especially good source of sodium (31% of the Daily Value), manganese (13% of the Daily Value), vitamin a (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
61
kcal
Protein
2.9
g
Total Fat
2.3
g
Total Carbohydrate
7.0
g
Dietary Fiber
0.7
g
Nutrition profile of Soup, chicken vegetable, canned, condensed
Soup, chicken vegetable, canned, condensed provides about 61 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Manganese 13%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin A 12%maintains vision, skin and mucous membranes and acts as an antioxidant
- Copper 11%aids iron use and the formation of red blood cells and collagen
- Selenium 8%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 1.8g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 61 kcal | 17 kcal |
| Protein | 2.9 g | 0.8 g |
| Fat | 2.3 g | 0.7 g |
| Carbs | 7.0 g | 2.0 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 61 kcal | 3.1% | |
| Water | 85.52 g | — | |
| Protein | 2.94 g | 5.9% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 2.32 g | 3.0% | |
| Total Carbohydrate | 7.01 g | 2.5% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 706 mg | 30.7% | |
| Potassium | 126 mg | 2.7% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 33 mg | 2.6% | |
| Iron | 0.71 mg | 3.9% | |
| Zinc | 0.30 mg | 2.7% | |
| Copper | 0.10 mg | 11.0% | |
| Manganese | 0.30 mg | 13.0% | |
| Selenium | 4.50 μg | 8.2% | |
| Retinol | 2 μg | — | |
| Vitamin A | 109 μgRAE | 12.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.25 mg | 1.7% | |
| Thiamin | 0.04 mg | 3.0% | |
| Riboflavin | 0.05 mg | 3.5% | |
| Niacin | 1.00 mg | 6.3% | |
| Vitamin B6 | 0.04 mg | 2.3% | |
| Vitamin B12 | 0.10 μg | 4.2% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 3.30 mg | 3.7% |
Frequently Asked Questions
How many calories does 100g of Soup, chicken vegetable, canned, condensed have?
Soup, chicken vegetable, canned, condensed has 61 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soup, chicken vegetable, canned, condensed?
Per 100g, Soup, chicken vegetable, canned, condensed provides 2.9g protein, 2.3g fat, 7.0g carbohydrates.
What nutrients is Soup, chicken vegetable, canned, condensed high in?
Per 100g, Soup, chicken vegetable, canned, condensed is a notable source of Manganese (about 13% of the Daily Value), Vitamin A (about 12% of the Daily Value), Copper (about 11% of the Daily Value).
Is Soup, chicken vegetable, canned, condensed high in sodium?
Soup, chicken vegetable, canned, condensed contains 706mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Soup, chicken vegetable, canned, condensed?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)