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Sugars, granulated
FDC ID: 334247
Sweets
Sugars, granulated (Sweets) is a nutritious food. Per 100g: calories 385kcal, protein 0g, fat 0.32g, carbohydrates 99.6g. is a good source of Carbohydrates (36% Daily Value).
Energy
385
kcal
Protein
0
g
Total Fat
0.3
g
Total Carbohydrate
99.6
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 385 kcal | 19.3% | |
| Water | 0.02 g | — | |
| Protein | 0 g | 0.0% | |
| Total Fat | 0.32 g | 0.4% | |
| Total Carbohydrate | 99.60 g | 36.2% | |
| Sodium | 1 mg | 0.0% | |
| Potassium | 2 mg | 0.0% | |
| Calcium | 1 mg | 0.1% | |
| Magnesium | 0.30 mg | 0.1% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.05 mg | 0.3% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 0.8% | |
| Manganese | 0.00 mg | 0.2% |
PR
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Rich in flavonoids, magnesium, and iron. A heart-healthy treat in moderation (20–30g per day).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)