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Sugars, granulated
FDC ID: 746784
Sweets
Sugars, granulated (Sweets) is a nutritious food. Per 100g: calories 385kcal, protein 0g, fat 0.32g, carbohydrates 99.6g. is a good source of Carbohydrates (36% Daily Value).
Energy
385
kcal
Protein
0
g
Total Fat
0.3
g
Total Carbohydrate
99.6
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 385 kcal | 19.3% | |
| Water | 0.02 g | — | |
| Protein | 0 g | 0.0% | |
| Total Fat | 0.32 g | 0.4% | |
| Total Carbohydrate | 99.60 g | 36.2% | |
| Sodium | 1 mg | 0.0% | |
| Potassium | 2 mg | 0.0% | |
| Calcium | 1 mg | 0.1% | |
| Magnesium | 0.30 mg | 0.1% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.05 mg | 0.3% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 0.8% | |
| Manganese | 0.00 mg | 0.2% |
PR
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Rich in flavonoids, magnesium, and iron. A heart-healthy treat in moderation (20–30g per day).
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15g+ protein with under 10g sugar. Ideal for post-workout or midday energy without the crash.
Shop on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)