Branded Food Nutrition Database

This potato chip product contains 536 kcal and 28.57 g of fat per 100g, providing a concentrated source of energy and fat. It also supplies 571 mg of sodium and 1286 mg of potassium per 100g. Given its energy density and sodium content, this product is suitable for occasional consumption in small portions as part of a varied diet.

TOSTITOS Salsa Verde Corn Tortilla Chips contain 536 kcal and 679 mg of sodium per 100g. Due to its energy and sodium content, this product is suitable for occasional consumption in small portions. It can complement a balanced diet rich in whole foods, but should not be a primary nutrient source.

These corn tortilla chips provide 536 kcal and 25g of fat per 100g, with 643mg of sodium. They contain 0mg cholesterol and 0g trans fat. Due to their higher calorie, fat, and sodium content, these chips are best consumed in moderation as an occasional snack within a balanced diet that emphasizes nutrient-dense foods.

These corn tortilla chips provide 464 kcal and 71.43 g of carbohydrates per 100g, serving as an energy source. They contain 643 mg of sodium and are cholesterol-free, with 1.79 g of saturated fat. As a calorie-dense and sodium-contributing item, this product is best consumed in controlled portions to complement a balanced diet rich in whole foods.

This rice and corn snack provides 429 kcal and 75g of carbohydrates per 100g, serving as an energy source. It contains 0g of saturated fat and trans fat, along with 7.14g of sugar, which is relatively low for a flavored snack. Consumed in moderation, this product can fit into a balanced diet as an occasional snack to contribute energy without significant saturated fat or high sugar intake.

These salted caramel peanuts provide 571 kcal and 42.86g of fat per 100g, indicating a high energy density. They also offer 21.43g of protein and 7.1g of dietary fiber, along with minerals such as potassium and iron. Given their caloric and sugar content (17.86g), this product is best consumed in small portions as an occasional snack to complement an overall balanced diet.

This rice and corn snack provides 429 kcal per 100g, primarily from 75g of carbohydrates, and contains 12.5g of fat, notably with 0g of saturated and trans fats. With 536mg of sodium per 100g, it can serve as an occasional energy-dense snack within a balanced diet, with portion control recommended to manage sodium intake.

RAYGE CANDY & NUTS Salted Cashew Nuts provide 567 kcal and 43.33 g of fat per 100g, along with 13.33 g of protein and 3.3 g of dietary fiber. These cashews can serve as an energy-dense snack, offering protein and fiber, but their high caloric and fat content means they should be consumed in controlled portions to fit within a balanced dietary pattern.

PLANTERS Salted Cashews provide 571 kcal and 19.05g of protein per 100g, along with significant amounts of minerals such as 286mg of magnesium and 6.9mg of iron. With 0mg cholesterol and 0g trans fat, these cashews can be included in a balanced diet as a calorie and nutrient-dense snack when consumed in controlled portions to manage overall fat and calorie intake.

These KASHI Salted Chocolate Chunk Chewy Almond Butter Bars provide 429 kcal per 100g and are a source of dietary fiber, with 8.6g per 100g. They also contain 22.86g of sugar and 8.57g of saturated fat per 100g, indicating they can be part of a balanced diet when consumed in moderation.

PLANTERS Salted Dry Roasted Peanuts are a source of protein, providing 25g per 100g, and dietary fiber, with 7.1g per 100g. Given their 571 kcal and 536mg of sodium per 100g, these peanuts can be included in a balanced diet when consumed in controlled portions to contribute to nutrient intake while managing overall energy and sodium intake.

This salted maple flavored popcorn provides 533 kcal and 30g of fat per 100g, with 26.67g of that being sugar. It also contains 6.7g of total dietary fiber and 367mg of sodium per 100g. Due to its high calorie, fat, and sugar content, this product is best consumed in moderation as an occasional snack to fit within a balanced dietary pattern.

PLANTERS Salted Mixed Nuts provide 607 kcal and 21.43g of protein per 100g, along with 10.7g of dietary fiber. They also contain minerals such as magnesium (232mg) and potassium (714mg). Due to their high energy and fat content, these nuts can be incorporated into a balanced diet in controlled portions to contribute protein, fiber, and essential micronutrients.

PLANTERS Salted Peanuts are an energy-dense food, providing 25g of protein and 7.1g of dietary fiber per 100g. With 607 kcal and 357mg of sodium, they can be incorporated into a balanced diet in controlled portions to contribute protein and other micronutrients, while managing overall calorie and sodium intake.

MUNCHIES Salted Peanuts contain 607 kcal and 25g of protein per 100g, providing a source of plant-based protein and fiber (7.1g). Due to its high calorie and fat content (53.57g), this product is best consumed in controlled portions as an occasional snack within a balanced diet. Its sodium content of 482mg per 100g should also be considered in daily intake.

PLANTERS Salted Peanuts are a calorie-dense snack, providing 607 kcal per 100g, with a significant 25g of protein and 7.1g of dietary fiber. While high in fat, it contains beneficial unsaturated fats and no trans fat or cholesterol. Due to its energy and sodium content (339mg per 100g), it is best consumed in small, controlled portions as part of a balanced diet to contribute plant-based protein and fiber.

LA FE Salted Plantain Chips provide 486 kcal and 60.71 g of carbohydrates per 100g, serving as an energy source. They are a source of iron (9.64 mg) and calcium (179 mg), contain 3.6 g of dietary fiber, and have 0 g of sugar and trans fat, with a low sodium content of 54 mg. As a snack, this product can be consumed in moderation within a balanced diet to contribute energy and specific minerals.

RAYGE CANDY & NUTS Salted Sesame Sticks provide 571 kcal and 39.29g of fat per 100g, alongside a high sodium content of 1464mg. Given its energy density and significant sodium level, this product is suitable as an occasional, small-portioned snack rather than a regular dietary staple, supporting a balanced intake when consumed moderately.

PASKESZ Salt Free Ultra-thin Multigrain Squares are a low-sodium snack, containing 0 mg of sodium per 100g. They are also fat-free (0g total fat) and sugar-free (0g sugar). With 12.5g of protein and 6.2g of dietary fiber per 100g, this product can contribute to satiety and digestive health as part of a balanced diet, particularly for individuals managing sodium, fat, or sugar intake.

PASKESZ Salt Free Ultra-thin Rice Cake Minis are a fat-free, sugar-free, and sodium-free product, containing 0 grams of total fat, 0 grams of sugar, and 0 mg of sodium per 100g. With 80 grams of available carbohydrates and 400 kcal per 100g, these minis serve as a source of quick energy. They can be incorporated into a balanced diet as a simple carbohydrate component, particularly for those managing fat, sugar, or sodium intake, but should be complemented with fiber and other nutrients from additional foods.