Branded Food Nutrition Database

This chocolate pudding provides 111 kcal per 100g, with 17.59g of sugar and 0g of dietary fiber. It is low in protein (1.85g) and total fat (1.85g). As a carbohydrate-rich food with a notable sugar content, this product can be included as an occasional item in a balanced diet that emphasizes nutrient-dense options.

This product provides 444 kcal and 40g of sugar per 100g, contributing significantly to energy and sugar intake. As a high-energy item, it can be consumed in moderation as part of a balanced diet, complementing meals that are lower in added sugars and provide a broader range of essential nutrients.

Per 100g, LRABAR Chocolate Raspberry Truffle Bars provide 422 kcal and 60g of available carbohydrates, including 44.44g of sugar, alongside 6.7g of dietary fiber and 4.22mg of iron. Given their high sugar and calorie content, these bars are best consumed in moderation as an occasional snack for an energy boost, rather than a regular dietary staple.

This chocolate sliced creme cake provides 312 kcal and 43.75 g of available carbohydrates per 100g, with 0 g of sugar. It also contains a notable 703 mg of sodium and 2.81 mg of iron per 100g. Due to its energy and sodium content, this product could be consumed in moderation as an occasional treat within a balanced diet that prioritizes whole foods lower in sodium.

Kashi Chocolate Soft Baked Breakfast Bars provide 8.6g of dietary fiber and 25.71g of sugar per 100g. These bars can contribute fiber and energy to the diet and may be included in moderation as a snack or part of a balanced breakfast, considering their energy density and sugar content.

These granola bars contain 452 kcal and 41.94g of sugar per 100g, along with 11.29g of saturated fat. Due to its higher sugar and saturated fat content, this product is suitable for occasional consumption within a balanced diet that emphasizes whole foods. It provides energy but is not a significant source of protein or dietary fiber.

This PAYDAY bar provides 524 kcal and 47.62g of sugar per 100g, indicating a high energy and sugar content. It also contains 28.57g of fat, with 9.52g being saturated fat. Given its nutritional composition, this product is best consumed occasionally as part of a balanced diet, rather than as a regular food item.

This kettle corn provides 400 kcal per 100g, with 40g of sugar and 20g of saturated fat. It also contains 6.7g of dietary fiber. Due to its high sugar and saturated fat content, this product is suitable for occasional consumption as part of a balanced diet, rather than a primary energy source.

This snack mix contains 429 kcal and 71.43 grams of carbohydrates per 100g, with 7.14 grams being sugars, alongside 3.6 grams of dietary fiber. It also provides 1.79 grams of saturated fat and 411 mg of sodium per 100g. As an energy source, it can fit into a balanced diet when consumed in moderation, particularly considering its sodium level.

This popcorn product contains 50 grams of sugar and 667 mg of sodium per 100 grams, contributing significantly to daily intake limits for these nutrients. With 433 kcal per 100 grams and high carbohydrate content, it is best consumed as an infrequent treat rather than a regular dietary component to maintain a balanced intake of sugars and sodium.

NATURE VALLEY Cinnamon Almond Butter Biscuits provide 500 kcal and 28.95g of sugar per 100g. Due to its energy and sugar content, this product is best consumed as an occasional snack in moderation, fitting into a balanced diet alongside a variety of nutrient-dense foods.

SENECA Cinnamon Apple Chips are an energy-dense snack, providing 500 kcal per 100g, primarily from carbohydrates, which include 42.86g of sugar. They also offer 7.1g of dietary fiber and 321mg of potassium. Given their high calorie and sugar content, these chips are suitable for occasional consumption in small portions to complement a balanced diet.

These Scooby Doo Cinnamon Baked Graham Cracker Snacks contain 429 kcal and 28.57 grams of sugar per 100g, providing a significant source of carbohydrates. They also contain 411 mg of sodium and 3.6 grams of dietary fiber per 100g. Due to their sugar content, these snacks are suitable for occasional consumption in small portions to contribute to energy intake as part of a varied diet.

BARE Cinnamon Banana Chips are a fat-free snack, containing 0 grams of fat, saturated fat, and cholesterol per 100g. They provide 10.7 grams of dietary fiber and 750 mg of potassium, contributing to daily nutrient intake. However, with 60.71 grams of sugar per 100g, this product should be consumed in moderation as part of a balanced diet that manages sugar intake.

NATURE VALLEY Cinnamon Brown Sugar Soft-baked Oatmeal Squares contain 429 kcal and 8.6g of total dietary fiber per 100g. The product is also high in carbohydrates, with 25.71g of sugar per 100g. Due to its energy and sugar content, this item can be incorporated into a balanced diet as an occasional energy source, contributing to daily fiber intake when consumed in appropriate portion sizes.

Per 100g, this product contains 536 kcal and 28.57g of fat, with 1.79g of saturated fat. It also provides 64.29g of carbohydrates, including 10.71g of sugar. Due to its energy density and carbohydrate content, this item is suitable for occasional consumption as part of a varied diet that emphasizes whole foods.

This cinnamon crumb cake provides 343 kcal and 20g of fat per 100g, with 4.29g of that being saturated fat. With 0g of total dietary fiber and 8.57g of sugar, this product is best consumed as an occasional item within a balanced diet that emphasizes whole foods and lower-fat options.

These cinnamon graham snacks contain 26.67g of sugar and 6.7g of dietary fiber per 100g. As a source of carbohydrates, they can provide energy. Due to their sugar content, these snacks are best consumed in moderation as part of a varied diet, rather than as a primary source of essential nutrients.

Wrigley's Cinnamon Gum provides 370 kcal and 74.07g of sugar per 100g, containing no protein, fat, or sodium. Due to its high sugar content and lack of other essential nutrients, this product is best consumed sparingly as an occasional item within a balanced diet. It does not contribute significantly to daily nutritional requirements.

TASTYKAKE Cinnamon Mini Donuts provide 426 kcal per 100g, with 29.63g of sugar and 9.26g of saturated fat. This product is calorie-dense and provides significant amounts of sugar and saturated fat. Given its nutritional composition, it is suitable for occasional consumption as a treat, fitting into a balanced diet that emphasizes whole, nutrient-rich foods.