Branded Food Nutrition Database

This product provides 393 kcal and 53.57g of sugar per 100g, making it high in energy and sugar. Due to this composition, it is best consumed as an occasional treat in small portions within a balanced diet, rather than as a primary source of nutrients.

This CUB Deluxe Brownie provides 411 kcal and 44.64g of sugar per 100g, along with 9.29g of saturated fat. Due to its high energy, sugar, and saturated fat content, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than a regular staple. It offers minimal dietary fiber.

KEEBLER Deluxe Grahams Original Cookies provide 519 kcal and 37.04g of sugar per 100g. They also contain 25.93g of total fat, including 16.67g of saturated fat. Due to their high calorie, sugar, and fat content, these cookies are best consumed in small portions as an occasional treat within a balanced diet, rather than as a primary source of daily nutrition.

PLANTERS Deluxe Lightly Salted Whole Cashews are a source of protein (17.86 g) and essential minerals such as magnesium (232 mg) and iron (6.43 mg) per 100g. With 607 kcal and 46.43 g of fat per 100g, these cashews are energy-dense and best consumed in small, controlled portions to complement a balanced diet with beneficial nutrients.

NUT HARVEST Deluxe Mixed Nuts are calorie-dense, providing 643 kcal per 100g, and contain 482 mg of sodium. They also provide protein and dietary fiber. Due to their energy density and sodium content, this product is suitable for consumption in small, controlled portions within a balanced diet.

NUT HARVEST Deluxe Salted Mixed Nuts are an energy-dense product, providing 607 kcal per 100g, along with 17.86g of protein and 7.1g of dietary fiber. The product also contains 482mg of sodium per 100g. Due to its high energy and sodium content, this product can be incorporated into a balanced diet in controlled portions as a source of protein, fiber, and healthy fats.

NUT HARVEST Deluxe Salted Mixed Nuts contain 17.86g of protein and 7.1g of dietary fiber per 100g. With 482mg of sodium, this product contributes to energy and nutrient intake but should be consumed in controlled portions to fit within daily dietary guidelines, especially concerning sodium and total fat (57.14g). It can serve as a dense source of nutrients when incorporated thoughtfully into a balanced eating plan.

PLANTERS Deluxe Salted Whole Cashews provide 607 kcal and 46.43g of fat per 100g, making them an energy-dense food. They are a source of protein, with 17.86g, and contain 6.43mg of iron. When consumed in controlled portions, these cashews can contribute to a balanced diet by offering energy and essential minerals.

PLANTERS Deluxe Salted Whole Cashews are energy-dense, providing 571 kcal and 46.43 g of fat per 100g. They also offer protein and various essential minerals. Due to their high energy and fat content, these cashews are suitable for a balanced diet when consumed in controlled portions, contributing healthy fats, protein, and micronutrients.

PLANTERS Deluxe Whole Cashews provide 571 kcal and 46.43 g of fat per 100g, characteristic of nuts, while also offering 17.86 g of protein. They are a source of minerals such as copper (5 mg) and magnesium (286 mg), and contain no cholesterol. Due to their energy density, a controlled serving can contribute to satiety and nutrient intake within a balanced diet.

This nut mix contains 571 kcal and 46.43g of fat per 100g, indicating it is an energy-dense food. It also provides a significant amount of dietary fiber and protein. In a balanced diet, this product can offer healthy fats, protein, and fiber when consumed in moderation, complementing other food groups.

PLANTERS Deluxe With Sea Salt Mixed Nuts provides 607 kcal per 100g, along with 17.86g of protein and 7.1g of dietary fiber. This product is a source of energy, protein, and essential minerals such as magnesium and potassium. Due to its calorie and fat density, it can be incorporated into a balanced diet in controlled portions as a supplemental snack or an addition to meals.

These dessert shells are high in carbohydrates, containing 35.48g of sugar and 581mg of sodium per 100g. They provide 323 kcal and are low in fat at 3.23g, with no saturated or trans fats, but also contain no dietary fiber. Given their high sugar and sodium content, this product is best consumed in moderation as an occasional item within a balanced diet that emphasizes nutrient-dense foods.

These almonds provide 20g of protein and 13.3g of dietary fiber per 100g, contributing to satiety and digestive health. With 0mg cholesterol and 0g trans fat, they are a source of plant-based nutrients. As a calorie-dense food, a small portion can complement a balanced diet, offering minerals like potassium and calcium without added sodium or high sugar.

DIAMOND OF CALIFORNIA Hazelnuts are a calorie-dense food, providing 633 kcal and 60g of fat per 100g, with minimal saturated fat. They are a good source of dietary fiber (10g per 100g) and protein (13.33g), also containing potassium and iron. When consumed in appropriate portions, these hazelnuts can contribute healthy fats, fiber, and micronutrients to a balanced diet.

PASKESZ Diddles Ketchup Flavored Potato Snack contains 520 kcal and 28g of fat per 100g, with 12g of saturated fat. It also provides 600mg of sodium. Due to its energy density and levels of saturated fat and sodium, this product is best incorporated into a balanced diet as an infrequent item, rather than a regular food source.

PLANTERS Dill Pickle Flavored Cashews are an energy-dense snack, providing 607 kcal and 46.43g of fat per 100g, along with 14.29g of protein and 5mg of iron. Given their high sodium content of 571mg per 100g, these cashews can be incorporated into a balanced diet in small, controlled portions as an occasional snack, mindful of overall daily sodium intake.

LAY'S Dill Pickle Flavored Potato Chips provide 536 kcal and 35.71g of fat per 100g, with 750mg of sodium and 1179mg of potassium. This product contains no cholesterol or trans fat, and a relatively low 3.57g of sugar per 100g. Given its energy, fat, and sodium content, these chips are best consumed in small portions as an occasional snack within a balanced diet.

These corn snacks provide 500 kcal and 643 mg of sodium per 100g, indicating a high energy and sodium content. With 25g of fat and 64.29g of carbohydrates, they are energy-dense. As such, this product is suitable for occasional consumption in small portions to complement a diet rich in whole foods, vegetables, and lean proteins, helping manage overall calorie, fat, and sodium intake.

This milk chocolate product contains 545 kcal and 60.61g of sugar per 100g, indicating a high energy and sugar density. Given its high sugar and fat content (30.3g per 100g), it is best consumed in small portions as an occasional treat within a balanced diet, rather than as a primary nutritional source. It offers minimal protein and fiber.