Branded Food Nutrition Database

RED STAR Savory Nutritional Yeast Flakes are a concentrated source of protein, providing 50g per 100g, and are exceptionally rich in B vitamins, including 375 µg of Vitamin B12. This product also contains 18.8g of dietary fiber per 100g and is cholesterol-free. It can support a balanced diet by offering a plant-based source of protein and essential B vitamins, especially for individuals aiming to increase their nutrient intake without added sugar or saturated fat.

ASHMAN HOUSE Seafood Bayou Blackening Spice contains no calories, protein, fat, or carbohydrates. It is primarily composed of sodium, with 17500 mg per 100g, indicating it is a salt-based seasoning. Due to its high sodium content, this product should be used sparingly as part of a balanced diet to manage overall sodium intake.

This chipotle lime marinade and sauce is characterized by its high sodium content, providing 1118 mg per 100g, and significant fat content at 26.47 g per 100g. While it contains no saturated or trans fats, its caloric density and high sodium suggest it is best used sparingly as a flavor enhancer, contributing to overall daily fat and sodium intake rather than serving as a primary nutrient source.

This product provides 250 kcal per 100g, with 21.43 g of fat, including 7.14 g of saturated fat. It also contains 536 mg of sodium per 100g. Given its energy density and sodium content, this dip is suitable for consumption in moderation as part of a varied diet, rather than as a staple food.

This seafood pineapple teriyaki marinade and sauce contains 206 kcal per 100g, with a high sodium content of 1941 mg and 29.41 g of sugar. It provides 5.88 g of fat per 100g, with no saturated or trans fats. Due to its sodium and sugar levels, this product is best used in moderation as a flavor enhancer within a balanced diet.

This salmon rub contains 90.91g of carbohydrates and 8182mg of sodium per 100g, with no protein or fat. Due to its high sodium content, it should be used sparingly as a flavor enhancer. When incorporated into a balanced diet, it can add flavor to meals without contributing significant calories, protein, or fat, provided portion sizes are small.

This flavored syrup contains 55g of sugar per 100g and provides 300 kcal. It has no protein or fat, though it does contain some B vitamins. Due to its high sugar content, this product is best consumed sparingly as an occasional addition to a balanced diet, contributing primarily energy without significant protein or fat.

LA FE Sea Salt Tostones are an energy-dense food, providing 500 kcal and 64.29g of carbohydrates per 100g. This product also offers 10.7g of dietary fiber and 679mg of potassium, with a low sodium content of 71mg per 100g. Due to their high calorie and fat content, these tostones are best consumed in moderation as an occasional component of a balanced diet.

LA FE Sea Salt Yuca Cassava Chips contain 500 kcal and 25g of fat per 100g, with 10.71g from saturated fat. They are a notable source of dietary fiber, providing 17.9g, and potassium, with 1286mg per 100g. Due to its energy and fat content, this product is best consumed in moderation as an occasional snack or side dish within a balanced dietary pattern.

This sesame and ginger marinade is characterized by its high carbohydrate content, with 33.33g of available carbohydrates per 100g, including 26.67g of sugar. It also contains a significant amount of sodium, at 3400mg per 100g, and provides 167 kcal with no protein or fat. Due to its high sugar and sodium levels, this marinade is best used in moderation as part of a balanced diet, complementing dishes without being a primary source of nutrients.

This NASOYA Sesame Ginger Tofubaked product contains 14.14 grams of protein and 2.02 grams of saturated fat per 100g. Its high protein content makes it a suitable plant-based protein source for meals. With low saturated fat and sugar, it can contribute to a balanced diet when incorporated as a protein component.

This tamarind product contains 233 kcal per 100g and is fat-free, providing 0g of total fat. It is high in carbohydrates, with 63.33g per 100g, of which 50g are sugars, but also offers 6.7g of dietary fiber and 467mg of potassium. Given its sugar content, it can serve as a flavor enhancer in small quantities, contributing fiber and potassium to a balanced and varied diet.

AUGASON FARMS Shortening Powder is a high-energy food product, providing 714 kcal per 100g, with a significant fat content of 71.43g, including 35.71g of saturated fat. Due to its high caloric and fat density, particularly saturated fat, this product is best used in moderation as an occasional ingredient for specific culinary applications. It provides minimal other nutrients, such as protein or fiber, and should be balanced with nutrient-rich foods in a varied diet.

SILVER FLOSS Shredded Kraut is a low-calorie condiment, providing only 17 kcal and 0g of fat per 100g. It is notable for its high dietary fiber content, offering 3.3g, and contains no sugar. Due to its significant sodium content of 600mg per 100g, this product can be incorporated into a balanced diet as a flavorful addition in moderation, particularly for individuals managing sodium intake, while contributing to daily fiber goals.

SILVER FLOSS Shredded Kraut is a low-calorie food, providing only 17 kcal per 100g, and is notably high in dietary fiber with 3.3g per 100g. It contains no fat or sugar, making it suitable for adding flavor and fiber to meals without significant caloric impact. However, with 600mg of sodium per 100g, it should be consumed in moderation as part of a balanced diet mindful of overall sodium intake.

This shrimp scampi marinade and sauce provides 333 kcal per 100g, primarily from its 33.33g of fat. Due to its high sodium content of 1933 mg per 100g, this product is best used in small quantities to flavor dishes, contributing to a balanced diet by managing overall sodium intake.

This hearty beef sauce provides 33 kcal and 3.3 grams of dietary fiber per 100g, contributing minimal calories and fat to a meal. However, with 750 mg of sodium per 100g, it is high in sodium and should be consumed in moderation as part of a meal to manage overall sodium intake.

This Mexican-style sauce provides 25 kcal and 0.83 grams of fat per 100g, with no saturated or trans fats. It is low in sugar at 1.67 grams but contains 683 mg of sodium per 100g. As a condiment, it can enhance flavor in meals, but its sodium content should be considered within an overall balanced diet, especially for individuals monitoring sodium intake.

COLLEGE INN Simple Starter Savory Chicken Sauce contains 25 kcal and 1.67g of fat per 100g, with no sugar or cholesterol. It also provides 3.3g of dietary fiber but contains 583mg of sodium per 100g. This product can fit into a balanced diet when used in moderation, adding flavor to dishes while contributing minimal calories and fat, but its sodium content should be considered.

HEINZ Simply Tomato Ketchup is a condiment characterized by its high sugar content, providing 23.53g per 100g, and significant sodium levels at 1000mg per 100g. It contains no protein, fat, or dietary fiber. Due to its sugar and sodium content, this product is best consumed in moderation as a flavor enhancer within a balanced dietary pattern.