Branded Food Nutrition Database

This smoked turkey sausage contains 8.75 grams of saturated fat and 1062 mg of sodium per 100g serving. Due to its higher levels of these nutrients, it should be consumed in moderation as part of a balanced diet. Pairing it with low-sodium, high-fiber foods and vegetables can help mitigate overall intake.

CAROLINE Smoked Turkey Sausage provides 16.92g of protein per 100g and is low in carbohydrates with 1.54g. However, it contains a high amount of sodium at 954mg per 100g. This product can contribute to protein intake, but due to its high sodium content, it should be consumed in controlled portions and balanced with other low-sodium foods as part of an overall healthy diet.

ACME Smoked Whitefish Salad is a high-fat product, providing 32.14 grams of fat and 357 kcal per 100 grams, while also offering 14.29 grams of protein. It is also a source of Vitamin D (7 μg) but contains 607 mg of sodium. Due to its calorie, fat, and sodium content, this product is best consumed in moderation as part of a meal balanced with lower-sodium, fiber-rich foods.

This smoked salmon provides 23.21 g of protein and an exceptionally high 30 μg of Vitamin D per 100g serving, while being low in fat with only 2.68 g. It can contribute to a balanced diet as a lean protein source, but its high sodium content of 1071 mg per 100g suggests it should be consumed in moderation or paired with low-sodium foods.

This chicken sausage provides 16.67 grams of protein per 100g serving, contributing to satiety and muscle maintenance. With 141 kcal and 2.56 grams of carbohydrates per 100g, it is a relatively low-calorie and low-carb option; however, it contains 564 mg of sodium, indicating it should be consumed in moderation as part of a varied diet that includes plenty of fresh produce and whole grains to balance sodium intake.

TROPICAL Spicy Mexican Style Cured Ground Sausage provides 13.64g of protein per 100g, making it a source of this macronutrient. However, it contains 645mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, this product should be consumed in moderation and paired with low-sodium foods, vegetables, and whole grains to complement its nutrient profile and manage overall sodium intake.

This product provides 16.47 grams of protein and 306 mg of calcium per 100g, with no carbohydrates or sugars. With 7.06 grams of total fat and 129 kcal, it can contribute to a balanced diet as a protein and calcium source, particularly for those seeking low-carbohydrate options.

Per 100g, this chicken sausage provides 154 kcal and 15.38 grams of protein, serving as a protein source. It contains 500 mg of sodium and 3.21 grams of saturated fat. This product can be included in a balanced diet as a protein component, especially when combined with fiber-rich vegetables or whole grains to enhance overall nutritional intake.

STAHL-MEYER Hot Dogs provide 196 kcal and 10.71g of protein per 100g serving. They are high in fat, with 16.07g total fat and 6.25g saturated fat, and contain 875mg of sodium. Due to the high sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet, paired with foods low in these nutrients and rich in fiber, such as vegetables.

This strawberry cheesecake snack provides 217 kcal per 100g, with 14.13g of total fat, including 8.7g of saturated fat, and 17.39g of sugar. Given its high sugar and saturated fat content, and absence of dietary fiber, this product is best consumed in moderation as an occasional treat within a balanced diet that prioritizes whole foods.

This Strawberry Orange Gelatin Parfait contains 87 kcal per 100g, with 14.13g of sugar and 2.17g of fat, all of which is saturated. It provides minimal protein and no dietary fiber. As a light dessert or occasional snack, it contributes primarily carbohydrates, but its high sugar content and low nutritional density mean it should be balanced with other foods rich in protein, fiber, and micronutrients.

Per 100g, PREMIO Sweet Basil Italian Sausage contains 21.43 grams of protein and 25 grams of fat, of which 8.93 grams are saturated fat. It also provides 768 mg of sodium. Given its higher fat and sodium levels, this product is suitable for occasional consumption within a balanced diet, ideally paired with fiber-rich vegetables and whole grains to ensure nutritional completeness.

This baked tofu product provides 17.17g of protein per 100g and contains 0mg cholesterol and 1.52g saturated fat. As a plant-based option, it can contribute to a balanced diet as a protein source, particularly for those managing saturated fat intake, and also supplies 2.73mg of iron.

PREMIO Sweet & Hot Italian Sausage provides 21.43g of protein per 100g, contributing to muscle maintenance. However, it contains 25g of total fat, with 8.93g being saturated fat, and is high in sodium at 804mg. Due to its higher fat and sodium content, this product is best consumed in moderation as part of a balanced diet, paired with vegetables and whole grains to ensure overall nutritional balance.

PREMIO Sweet Italian Sausage provides 21.43 grams of protein per 100g serving, making it a significant protein source. However, it also contains 25 grams of fat, 8.93 grams of which are saturated fat, and 786 mg of sodium per 100g. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, ideally paired with vegetables and whole grains.

PREMIO Sweet Italian Sausage provides 321 kcal and 21.43 g of protein per 100g. It also contains 25g of total fat, including 8.93g of saturated fat, and 786mg of sodium. Given its nutritional profile, this product can contribute protein to a meal but should be consumed in moderation and balanced with lower-fat, lower-sodium foods and ample vegetables.

PREMIO Sweet Italian Sausage Grillers provide 20.35g of protein per 100g. However, this product contains 779mg of sodium and 8.85g of saturated fat per 100g. Due to its higher sodium and saturated fat content, it is best consumed occasionally and in moderation, balanced with lower-sodium, lower-fat foods, and a variety of vegetables, fruits, and whole grains as part of an overall balanced diet.

PREMIO Sweet Italian Sausage Meat is a high-protein food, providing 21.43g of protein per 100g. It is also high in fat, with 25g of total fat and 8.93g of saturated fat, and very high in sodium at 786mg per 100g. To fit into a balanced diet, this product should be consumed in moderation, paired with low-sodium, high-fiber foods like vegetables and whole grains, to manage overall fat and sodium intake.

PREMIO Sweet Italian Sausage Meat is a high-protein food, providing 21.43g of protein per 100g. It is also high in fat, with 25g of total fat and 8.93g of saturated fat, and very high in sodium at 786mg. Due to its high fat and sodium content, this product is best enjoyed in moderation as part of a balanced diet, complemented by plenty of vegetables and whole grains.

This product provides 21.18 grams of protein per 100g serving, contributing to muscle maintenance and growth. However, it is high in fat, with 23.53 grams of total fat and 8.24 grams of saturated fat, and very high in sodium at 776 mg per 100g. To fit into a balanced diet, it should be consumed in moderation, paired with low-sodium, high-fiber vegetables and whole grains, and considered alongside other dietary fat and sodium intake.