Data: USDA FoodData Central (Public Domain)
Nutrition facts for 374 branded products per 100g.
This frozen dairy dessert provides 200 kcal and 23.33g of sugar per 100g, indicating it is an energy and sugar-dense food. It also contributes 326mg of calcium and 3μg of vitamin D per 100g. Due to its sugar content, this product is suitable for occasional consumption in small portions as part of a balanced diet, offering some beneficial micronutrients.
This frozen dairy dessert contains 200 kcal and 23.53 grams of sugar per 100g. It also provides 329 mg of calcium and 2.24 mg of iron. Given its sugar content, this product is suitable for occasional consumption as part of a varied diet.
This premium ice cream provides 219 kcal and 21.92 grams of sugar per 100g, along with 10.96 grams of total fat, of which 6.16 grams are saturated fat. Given its high sugar and calorie content, this product is best consumed in moderation as an occasional dessert within a balanced diet, rather than a regular food item.
Pillsbury Snoopy Cookies contain 423 kcal and 34.62g of sugar per 100g, contributing significant energy and simple carbohydrates. They also provide 538mg of calcium and 2.69mg of iron, but contain 0g of dietary fiber. Given their high energy and sugar content, these cookies are suitable as an occasional item within a balanced diet, rather than a primary nutrient source.
This Rum Raisin Premium Ice Cream provides 219 kcal and 21.92 g of sugar per 100g, with 5.48 g of saturated fat. Due to its high sugar and moderate saturated fat content, this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern. It offers some calcium but no dietary fiber.
This Rum Raisin Premium Ice Cream provides 207 kcal and 21.84g of sugar per 100g serving, along with 5.75g of saturated fat. It also contains 103mg of calcium. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within an otherwise balanced dietary pattern.
This Rum Raisin Premium Ice Cream contains 207 calories per 100g, with 21.84g of sugar and 5.75g of saturated fat. It provides 103mg of calcium but no dietary fiber. Due to its high sugar and saturated fat content, this product is suitable for occasional consumption within a balanced diet, rather than as a primary nutritional component.
This salted caramel frosting provides 394 kcal and 57.58g of sugar per 100g, contributing significantly to daily energy and sugar intake. With 0g protein, it offers minimal nutritional value beyond carbohydrates and fats. Due to its high sugar and calorie content, this product is best consumed sparingly as an occasional indulgence within an otherwise balanced diet.
This product provides 500 kcal per 100 grams, with 57.14 grams of sugar and 17.86 grams of saturated fat. Given its nutritional profile, these morsels are suitable for occasional consumption in small portions to complement a diet primarily composed of nutrient-dense foods.
This black raspberry ice cream bar contains 296 kcal and 22.22 g of sugar per 100g. As a dessert item, it can be included occasionally in a balanced diet that emphasizes whole, unprocessed foods and limits added sugars and saturated fats.
This chocolate ice cream contains 223 kcal and 26.6 grams of sugar per 100g serving, along with 7.45 grams of saturated fat. Given its high sugar and saturated fat content, it is suitable as an occasional treat. This product should be consumed in moderation as part of a balanced diet.
This vanilla ice cream contains 213 kcal and 23.4 grams of sugar per 100g, along with notable amounts of fat, including saturated fat. It also provides some calcium. Due to its energy and sugar content, this product is suitable for consumption as an occasional item within a balanced diet, contributing to caloric intake in moderation.
This mint chocolate chip ice cream provides 234 kcal and 25.53 g of sugar per 100g. It also contains 8.51 g of saturated fat and 170 mg of calcium. Due to its higher sugar and saturated fat content, this product is typically consumed in moderation as an occasional treat within an overall balanced dietary pattern.
This strawberry ice cream provides 202 kcal and 23.4 grams of sugar per 100g serving. It also contains 6.38 grams of saturated fat and 160 mg of calcium per 100g. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within an otherwise balanced dietary pattern.
This ice cream provides 223 kcal and 24.47g of sugar per 100g, with 7.45g of saturated fat. It also contains 160mg of calcium and 5.32g of protein. Given its calorie, sugar, and saturated fat content, this product is best consumed in moderation as an occasional dessert to fit within a balanced dietary pattern.
This vanilla bean ice cream provides 213 kcal and 23.4g of sugar per 100g serving. It also contains 7.45g of saturated fat and 181mg of calcium per 100g. Given its sugar and saturated fat content, this product is best consumed as an infrequent treat within an otherwise balanced diet to manage overall caloric and nutrient intake.
These S'mores Cookie Cups deliver 353 kcal per 100g, with a high sugar content of 50g. As a product primarily providing energy from carbohydrates and sugars, with low protein and no dietary fiber, they are suitable for occasional consumption as an indulgence. They can fit into a balanced diet when paired with nutrient-dense foods and consumed in moderation.
These Snickerdoodle No-bake Cookie Dough Bites provide 421 kcal and 57.89g of sugar per 100g. As a product high in carbohydrates and energy, it offers minimal protein and no dietary fiber. This item is best consumed in moderation as an occasional dessert within a balanced dietary pattern.
This frozen product provides 110 kcal per 100g, with 19.18g of sugar and 0g of fat. As a dessert, it contributes to daily carbohydrate and calorie intake. It can be incorporated into a balanced diet when consumed in moderation, considering its sugar content and absence of protein or dietary fat.
This product provides 400 kcal and 76g of carbohydrates per 100g, serving as an energy source. It is notably high in sodium, containing 1760 mg per 100g, which should be considered for dietary sodium limits. With 0g of saturated and trans fats, it is a low-fat option, but its high sodium content suggests it is best consumed in moderation as part of a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.