Branded Food Nutrition Database

SHOPRITE Cut Okra is a low-calorie vegetable, providing 29 kcal and 2.4 grams of dietary fiber per 100g. It is naturally free of fat, cholesterol, and sodium, making it a suitable choice for those managing intake of these nutrients. This product can contribute to daily vegetable intake, supporting a balanced and varied diet.

Transnational Foods, Inc. Cuts & Tips Asparagus is a low-calorie product, providing 28 kcal and no fat per 100g. It offers 2.4g of dietary fiber and 216mg of sodium per 100g. This product can be incorporated into a balanced diet as a vegetable component, contributing fiber and minimal calories.

This pickled daikon radish product contains 38 kcal per 100g, primarily from 7.69g of carbohydrates, with no protein or fat. It is characterized by an extremely high sodium content of 19230 mg per 100g. Due to its significant sodium contribution, this product is best consumed in very small quantities as a condiment to complement meals, fitting into a balanced diet when daily sodium intake is carefully monitored.

Per 100g, this dark chocolate cheesecake provides 422 kcal and 53.12g of carbohydrates, indicating a high energy content. It also contains 641mg of sodium and 9.38g of saturated fat. Given its energy density and notable sodium content, this product is best suited for occasional consumption or as an energy supplement during activities requiring high caloric intake, rather than a daily dietary staple.

The KIND Dark Chocolate Cherry Cashew + Antioxidants* Bar provides 425 kcal and 10g of dietary fiber per 100g. It also contains 7.5g of protein and 35g of sugar. This bar can contribute to daily energy and fiber intake, but its relatively high sugar content suggests it should be consumed in moderation as part of an otherwise balanced diet.

This product provides 500 kcal and 17.5g of dietary fiber per 100g. Its calorie density and significant fiber content suggest it can contribute to energy and digestive health. Due to its energy and fat content, it is best consumed in controlled portions as part of a balanced diet.

MCKENZIE Deli-style Beef & Pork Franks contain 280 kcal and 880mg of sodium per 100g. This product also provides 12g of protein and 26g of fat, including 9g of saturated fat. Due to its high sodium and fat content, it should be consumed in moderation and balanced with other foods lower in these nutrients, such as vegetables and whole grains, to support an overall healthy diet.

This Boar's Head Deluxe Roast Beef Sub provides 162 kcal and 16.18g of protein per 100g, contributing to daily protein intake. It also contains 257mg of sodium and 2.24mg of iron. For a balanced meal, this product can be paired with fiber-rich vegetables and whole grains to round out its nutritional contribution.

GREAT VALUE Diced Peaches In 100% Juice provides 62 kcal per 100g and contains no fat or cholesterol. With 15.04g of sugar and 84mg of potassium per 100g, it offers carbohydrates and some potassium. This product can contribute to daily fruit intake as part of a varied diet, but its sugar content should be considered in relation to overall dietary sugar intake.

ESSENTIAL EVERYDAY Diced Tomatoes with Onion, Celery & Bell Pepper is a low-calorie vegetable product, providing 24 kcal and 0g of fat per 100g. It contains 0.8g of dietary fiber and 195mg of potassium per 100g. This product can be incorporated into a balanced diet as a base ingredient to increase vegetable consumption in meals.

This diet soda provides 0 kcal, 0 g protein, 0 g fat, and 0 g carbohydrates per 100g. It offers a calorie-free beverage option, which can be useful for individuals managing their energy intake, but it contributes no essential nutrients. With 13 mg of sodium per 100g, it can be included as an occasional beverage within a balanced and varied diet.

SHOPRITE Diet Root Beer contains 0 calories and 0 grams of sugar per 100g, providing no energy or sugar to the diet. With 10 mg of sodium per 100g, this beverage can be incorporated as an occasional option within a balanced diet, particularly for those managing sugar intake.

This dill egg salad sandwich provides 278 kcal and 8.64g of protein per 100g, contributing to energy and protein intake. Containing 506mg of sodium per 100g, it is a higher sodium food. To fit into a balanced diet, it should be consumed in moderation and paired with high-fiber foods like fruits or vegetables due to its low fiber content of 0.6g per 100g.

DIVINA Extra Virgin Olive Oil is a high-fat food product, providing 93.33 grams of fat and 800 kcal per 100g, including 13.33 grams of saturated fat. It contains no protein, carbohydrates, sugar, sodium, or cholesterol. As a concentrated source of dietary fat, it can be incorporated into a balanced diet in moderation for cooking or as a dressing, contributing energy.

CLABBER GIRL Double Acting Baking Powder contains no calories, protein, fat, or carbohydrates per 100g. It is a significant source of sodium, with 10833 mg per 100g, and calcium, providing 3333 mg per 100g. As a leavening agent, it is used in small amounts in baked goods and contributes to the overall sodium and calcium content of a recipe, requiring consideration for daily intake limits.

DYNASTY Ginseng Tea provides 0 kcal, 0g protein, and 0g fat per 100g, with no carbohydrates, cholesterol, or sodium. This product contributes no energy or macronutrients to the diet. Therefore, it can serve as a calorie-free beverage option to help meet daily fluid requirements without affecting caloric or macronutrient intake.

LEMON & VINE Eggplant Artichoke Triangles provide 153 kcal and 5.29g of fat per 100g. This product can be incorporated into a balanced diet as a moderate energy and low-fat component, suitable for enhancing vegetable intake without significantly contributing to high levels of saturated fat, sugar, or sodium.

This product provides approximately 162 kcal and 8.45g of protein per 100g, alongside 599mg of sodium. As a moderate source of energy and protein, it can fit into a balanced diet. However, its sodium content warrants consideration, especially for individuals monitoring their daily sodium intake.

Emperador Long Grain provides 340 kcal and 78.72g of available carbohydrates per 100g, serving as an energy source. It contains no fat, sugar, or cholesterol, and offers 30.6mg of iron. This product can be incorporated into a balanced diet as a primary carbohydrate component, best paired with sources of protein, fats, and a wider range of micronutrients.

This product is high in fat, containing 64.29g of total fat per 100g, with a significant portion being saturated fat (42.86g). It also provides 571 kcal and 750mg of sodium per 100g. Due to its high fat, saturated fat, and sodium content, this product is best consumed in small quantities as part of an overall balanced diet.