Flour, rice, glutinous

Name: Flour, rice, glutinous Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 1104867

Cereal Grains and Pasta

Flour, rice, glutinous (Cereal Grains and Pasta) is a nutrient-dense food. Per 100g: calories 358kcal, protein 6.69g, fat 1.16g, carbohydrates 80.1g. is a good source of Manganese (43% Daily Value); is a good source of Carbohydrates (29% Daily Value); provides Copper (19% Daily Value).

Energy

358

kcal

Protein

6.7

Total Fat

1.2

Total Carbohydrate

80.1

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	358 kcal	17.9%
Water	11.80 g	—
Protein	6.69 g	13.4%
Total Fat	1.16 g	1.5%
Total Carbohydrate	80.10 g	29.1%
Sodium	6 mg	0.3%
Potassium	80 mg	1.7%
Calcium	10 mg	0.8%
Magnesium	21.20 mg	5.0%
Phosphorus	63 mg	5.0%
Iron	0.34 mg	1.9%
Zinc	1.34 mg	12.2%
Copper	0.17 mg	18.9%
Manganese	0.99 mg	43.3%
Selenium	2 μg	3.6%
Thiamin	0.05 mg	4.4%
Riboflavin	0 mg	0.0%
Niacin	1.12 mg	7.0%
Vitamin B6	0.04 mg	2.6%