Lemon juice from concentrate, bottled, REAL LEMON
FDC ID: 167802
At a glance
Lemon juice from concentrate, bottled, REAL LEMON is a low-calorie food in the Fruits and Fruit Juices category, providing 17 kcal per 100g. Each 100g supplies 0.5g of protein, 0.1g of fat, 5.7g of carbohydrates. It is an especially good source of folate (3% of the Daily Value), dietary fiber (3% of the Daily Value), potassium (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
17
kcal
Protein
0.5
g
Total Fat
0.1
g
Total Carbohydrate
5.7
g
Dietary Fiber
0.7
g
Nutrition profile of Lemon juice from concentrate, bottled, REAL LEMON
Lemon juice from concentrate, bottled, REAL LEMON provides about 17 kcal per 100g, a low energy density.
Key nutrients and what they do
- Folate 3%supports cell division, DNA synthesis and red blood cell formation
- Dietary Fiber 3%supports gut health and slows post-meal blood-sugar spikes
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Zinc 2%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 17 kcal | 5 kcal |
| Protein | 0.5 g | 0.1 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 5.7 g | 1.6 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 17 kcal | 0.9% | |
| Water | 93.57 g | — | |
| Protein | 0.47 g | 0.9% | |
| Total Fat | 0.07 g | 0.1% | |
| Total Carbohydrate | 5.66 g | 2.1% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 26 mg | 1.1% | |
| Potassium | 109 mg | 2.3% | |
| Calcium | 9 mg | 0.7% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 9 mg | 0.7% | |
| Iron | 0.06 mg | 0.3% | |
| Zinc | 0.23 mg | 2.1% | |
| Copper | 0.02 mg | 2.0% | |
| Manganese | 0.02 mg | 0.7% | |
| Vitamin A | 2 μgRAE | 0.2% | |
| Vitamin E | 0.23 mg | 1.5% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.02 mg | 1.7% | |
| Riboflavin | 0.02 mg | 1.3% | |
| Niacin | 0.18 mg | 1.1% | |
| Vitamin B6 | 0.04 mg | 2.2% | |
| Folate | 11 μg | 2.8% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories are in Lemon juice from concentrate, bottled, REAL LEMON per 100g?
Lemon juice from concentrate, bottled, REAL LEMON has 17 kcal (calories) per 100g.
What are the macros in Lemon juice from concentrate, bottled, REAL LEMON?
Per 100g, Lemon juice from concentrate, bottled, REAL LEMON provides 0.5g protein, 0.1g fat, 5.7g carbohydrates.
What is the source of this nutrition data for Lemon juice from concentrate, bottled, REAL LEMON?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)