Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
FDC ID: 167805
At a glance
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C is a low-calorie food in the Fruits and Fruit Juices category, providing 44 kcal per 100g. Each 100g supplies 0.5g of protein, 0.1g of fat, 10.5g of carbohydrates. It is an especially good source of total carbohydrate (4% of the Daily Value), energy (2% of the Daily Value), potassium (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
44
kcal
Protein
0.5
g
Total Fat
0.1
g
Total Carbohydrate
10.5
g
Dietary Fiber
0.2
g
Nutrition profile of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C provides about 44 kcal per 100g, a low energy density.
Key nutrients and what they do
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Protein 1%builds and repairs muscle, organs, enzymes and hormones
- Calcium 1%is the main mineral in bones and teeth and aids muscle and nerve function
- Iron 1%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 44 kcal | 12 kcal |
| Protein | 0.5 g | 0.1 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 10.5 g | 3.0 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 44 kcal | 2.2% | |
| Water | 88.60 g | — | |
| Protein | 0.50 g | 1.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 10.53 g | 3.8% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 8 mg | 0.3% | |
| Potassium | 94 mg | 2.0% | |
| Calcium | 10 mg | 0.8% | |
| Iron | 0.14 mg | 0.8% | |
| Vitamin A | 6 μgRAE | 0.7% |
Frequently Asked Questions
How many calories does 100g of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C have?
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 44 kcal (calories) per 100g.
How much protein, fat, and carbs are in Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C?
Per 100g, Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C provides 0.5g protein, 0.1g fat, 10.5g carbohydrates.
What is the source of this nutrition data for Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)