HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

Name: HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 167910

Pork Products

At a glance

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is a moderate-calorie food in the Pork Products category, providing 119 kcal per 100g. Each 100g supplies 18.2g of protein, 3.1g of fat, 4.6g of carbohydrates. It is an especially good source of protein (36% of the Daily Value), sodium (18% of the Daily Value), cholesterol (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

119

kcal

Protein

18.2

Total Fat

3.1

Total Carbohydrate

4.6

Nutrition profile of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provides about 119 kcal per 100g, a moderate energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

Protein 36%builds and repairs muscle, organs, enzymes and hormones
Zinc 14%supports taste, immune function, protein synthesis and cell turnover
Potassium 11%helps excrete excess sodium and regulates blood pressure and fluid balance
Copper 11%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people seeking lean protein while limiting fat
✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	119 kcal	34 kcal	101 kcal	134 kcal
Protein	18.2 g	5.2 g	15.5 g	20.6 g
Fat	3.1 g	0.9 g	2.6 g	3.5 g
Carbs	4.6 g	1.3 g	3.9 g	5.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	119 kcal	6.0%
Water	71.90 g	—
Protein	18.20 g	36.4%
Cholesterol	46 mg	15.3%
Total Fat	3.07 g	3.9%
Total Carbohydrate	4.63 g	1.7%
Sodium	413 mg	18.0%
Potassium	536 mg	11.4%
Calcium	7 mg	0.5%
Magnesium	22 mg	5.2%
Iron	1 mg	5.6%
Zinc	1.50 mg	13.6%
Copper	0.10 mg	11.1%

Frequently Asked Questions

How many calories are in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored per 100g?

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 119 kcal (calories) per 100g.

What are the macros in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?

Per 100g, HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provides 18.2g protein, 3.1g fat, 4.6g carbohydrates.

How many calories are in 3 oz of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?

A 3 oz (85g) serving of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has about 101 kcal and 15.5g of protein, converted from the per-100g USDA values.

Is HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored high in protein?

Yes — HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provides 18.2g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provide?

Per 100g, HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is a notable source of Protein (about 36% of the Daily Value), Cholesterol (about 15% of the Daily Value), Zinc (about 14% of the Daily Value).

What is the source of this nutrition data for HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?

These per-100g values come from USDA FoodData Central (public domain).

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