HORMEL Canadian Style Bacon
FDC ID: 167911
At a glance
HORMEL Canadian Style Bacon is a moderate-calorie food in the Pork Products category, providing 122 kcal per 100g. Each 100g supplies 16.9g of protein, 4.9g of fat, 1.9g of carbohydrates. It is an especially good source of sodium (44% of the Daily Value), protein (34% of the Daily Value), zinc (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
122
kcal
Protein
16.9
g
Total Fat
4.9
g
Total Carbohydrate
1.9
g
Nutrition profile of HORMEL Canadian Style Bacon
HORMEL Canadian Style Bacon provides about 122 kcal per 100g, a moderate energy density. Nutritionally it is high in protein, low in carbohydrates.
Key nutrients and what they do
- Protein 34%builds and repairs muscle, organs, enzymes and hormones
- Zinc 16%supports taste, immune function, protein synthesis and cell turnover
- Copper 11%aids iron use and the formation of red blood cells and collagen
- Potassium 6%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people seeking lean protein while limiting fat
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Sodium is high — about 2.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to HORMEL Canadian Style Bacon
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 122 kcal | 35 kcal | 104 kcal | 138 kcal |
| Protein | 16.9 g | 4.8 g | 14.3 g | 19.1 g |
| Fat | 4.9 g | 1.4 g | 4.2 g | 5.6 g |
| Carbs | 1.9 g | 0.5 g | 1.6 g | 2.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Pork Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 122 kcal | 6.1% | |
| Water | 72.95 g | — | |
| Protein | 16.88 g | 33.8% | |
| Cholesterol | 49 mg | 16.3% | |
| Total Fat | 4.94 g | 6.3% | |
| Total Carbohydrate | 1.87 g | 0.7% | |
| Sodium | 1016 mg | 44.2% | |
| Potassium | 279 mg | 5.9% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 19 mg | 4.5% | |
| Iron | 0.90 mg | 5.0% | |
| Zinc | 1.80 mg | 16.4% | |
| Copper | 0.10 mg | 11.1% |
Frequently Asked Questions
How many calories does 100g of HORMEL Canadian Style Bacon have?
HORMEL Canadian Style Bacon has 122 kcal (calories) per 100g.
How much protein, fat, and carbs are in HORMEL Canadian Style Bacon?
Per 100g, HORMEL Canadian Style Bacon provides 16.9g protein, 4.9g fat, 1.9g carbohydrates.
How many calories are in 3 oz of HORMEL Canadian Style Bacon?
A 3 oz (85g) serving of HORMEL Canadian Style Bacon has about 104 kcal and 14.3g of protein, converted from the per-100g USDA values.
Is HORMEL Canadian Style Bacon a good source of protein?
Yes — HORMEL Canadian Style Bacon provides 16.9g of protein per 100g, which makes it a practical protein source.
What nutrients is HORMEL Canadian Style Bacon high in?
Per 100g, HORMEL Canadian Style Bacon is a notable source of Protein (about 34% of the Daily Value), Zinc (about 16% of the Daily Value), Cholesterol (about 16% of the Daily Value).
What is the source of this nutrition data for HORMEL Canadian Style Bacon?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Pork Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)