Juice, apple and grape blend, with added ascorbic acid
FDC ID: 168197
At a glance
Juice, apple and grape blend, with added ascorbic acid is a moderate-calorie food in the Fruits and Fruit Juices category, providing 50 kcal per 100g. Each 100g supplies 0.2g of protein, 0.1g of fat, 12.5g of carbohydrates. It is an especially good source of total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value), potassium (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
50
kcal
Protein
0.2
g
Total Fat
0.1
g
Total Carbohydrate
12.5
g
Dietary Fiber
0.2
g
Nutrition profile of Juice, apple and grape blend, with added ascorbic acid
Juice, apple and grape blend, with added ascorbic acid provides about 50 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Manganese 2%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Riboflavin 1%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 50 kcal | 14 kcal |
| Protein | 0.2 g | 0.0 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 12.5 g | 3.5 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 50 kcal | 2.5% | |
| Water | 87.05 g | — | |
| Protein | 0.16 g | 0.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.12 g | 0.2% | |
| Total Carbohydrate | 12.46 g | 4.5% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 7 mg | 0.3% | |
| Potassium | 96 mg | 2.0% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 9 mg | 0.7% | |
| Iron | 0.11 mg | 0.6% | |
| Zinc | 0.05 mg | 0.5% | |
| Copper | 0.01 mg | 1.1% | |
| Manganese | 0.04 mg | 1.8% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0.01 mg | 0.5% | |
| Riboflavin | 0.01 mg | 1.2% | |
| Niacin | 0.09 mg | 0.5% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories are in Juice, apple and grape blend, with added ascorbic acid per 100g?
Juice, apple and grape blend, with added ascorbic acid has 50 kcal (calories) per 100g.
What are the macros in Juice, apple and grape blend, with added ascorbic acid?
Per 100g, Juice, apple and grape blend, with added ascorbic acid provides 0.2g protein, 0.1g fat, 12.5g carbohydrates.
What is the source of this nutrition data for Juice, apple and grape blend, with added ascorbic acid?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)