NutriDB

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

FDC ID: 168317

Pork Products

At a glance

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is a moderate-calorie food in the Pork Products category, providing 110 kcal per 100g. Each 100g supplies 17.2g of protein, 3.8g of fat, 1.8g of carbohydrates. It is an especially good source of protein (34% of the Daily Value), sodium (26% of the Daily Value), cholesterol (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

110

kcal

Protein

17.2

g

Total Fat

3.8

g

Total Carbohydrate

1.8

g

Nutrition profile of HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provides about 110 kcal per 100g, a moderate energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

  • Protein 34%builds and repairs muscle, organs, enzymes and hormones
  • Zinc 13%supports taste, immune function, protein synthesis and cell turnover
  • Potassium 13%helps excrete excess sodium and regulates blood pressure and fluid balance
  • Copper 11%aids iron use and the formation of red blood cells and collagen

% daily value is per 100g against adult reference intakes.

Who it suits

  • people seeking lean protein while limiting fat
  • people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !Sodium is high — about 1.5g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)3 oz (85g)4 oz (113g)
Calories110 kcal31 kcal94 kcal124 kcal
Protein17.2 g4.9 g14.6 g19.4 g
Fat3.8 g1.1 g3.2 g4.3 g
Carbs1.8 g0.5 g1.5 g2.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy110 kcal
5.5%
Water74.44 g
Protein17.21 g
34.4%
Cholesterol47 mg
15.7%
Total Fat3.80 g
4.9%
Total Carbohydrate1.82 g
0.7%
Sodium594 mg
25.8%
Potassium586 mg
12.5%
Calcium14 mg
1.1%
Magnesium21 mg
5.0%
Iron1.10 mg
6.1%
Zinc1.40 mg
12.7%
Copper0.10 mg
11.1%

Frequently Asked Questions

How many calories are in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored per 100g?

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 110 kcal (calories) per 100g.

What are the macros in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?

Per 100g, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provides 17.2g protein, 3.8g fat, 1.8g carbohydrates.

How many calories are in 3 oz of HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?

A 3 oz (85g) serving of HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has about 94 kcal and 14.6g of protein, converted from the per-100g USDA values.

Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored high in protein?

Yes — HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provides 17.2g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provide?

Per 100g, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is a notable source of Protein (about 34% of the Daily Value), Cholesterol (about 16% of the Daily Value), Zinc (about 13% of the Daily Value).

What is the source of this nutrition data for HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)