Pasta, homemade, made without egg, cooked
FDC ID: 168902
At a glance
Pasta, homemade, made without egg, cooked is a moderate-calorie food in the Cereal Grains and Pasta category, providing 124 kcal per 100g. Each 100g supplies 4.4g of protein, 1.0g of fat, 25.1g of carbohydrates. It is an especially good source of pantothenic acid (520% of the Daily Value), thiamin (15% of the Daily Value), riboflavin (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
124
kcal
Protein
4.4
g
Total Fat
1.0
g
Total Carbohydrate
25.1
g
Nutrition profile of Pasta, homemade, made without egg, cooked
Pasta, homemade, made without egg, cooked provides about 124 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Thiamin 15%helps convert carbohydrates into energy and supports nerve function
- Riboflavin 11%supports fat and carbohydrate metabolism and skin/mucosal health
- Folate 11%supports cell division, DNA synthesis and red blood cell formation
- Protein 9%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 124 kcal | 35 kcal |
| Protein | 4.4 g | 1.2 g |
| Fat | 1.0 g | 0.3 g |
| Carbs | 25.1 g | 7.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Cereal Grains and Pasta Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 124 kcal | 6.2% | |
| Water | 68.86 g | — | |
| Protein | 4.37 g | 8.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.98 g | 1.3% | |
| Total Carbohydrate | 25.12 g | 9.1% | |
| Sodium | 74 mg | 3.2% | |
| Potassium | 19 mg | 0.4% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 14 mg | 3.3% | |
| Phosphorus | 40 mg | 3.2% | |
| Iron | 1.13 mg | 6.3% | |
| Zinc | 0.37 mg | 3.4% | |
| Copper | 0.06 mg | 6.7% | |
| Manganese | 0.19 mg | 8.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.18 mg | 15.2% | |
| Riboflavin | 0.15 mg | 11.4% | |
| Niacin | 1.34 mg | 8.4% | |
| Vitamin B6 | 0.03 mg | 1.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 43 μg | 10.8% | |
| Pantothenic Acid | 26 mg | 520.0% |
Frequently Asked Questions
How many calories are in Pasta, homemade, made without egg, cooked per 100g?
Pasta, homemade, made without egg, cooked has 124 kcal (calories) per 100g.
What are the macros in Pasta, homemade, made without egg, cooked?
Per 100g, Pasta, homemade, made without egg, cooked provides 4.4g protein, 1.0g fat, 25.1g carbohydrates.
What vitamins and minerals does Pasta, homemade, made without egg, cooked provide?
Per 100g, Pasta, homemade, made without egg, cooked is a notable source of Pantothenic Acid (about 520% of the Daily Value), Thiamin (about 15% of the Daily Value), Riboflavin (about 11% of the Daily Value).
What is the source of this nutrition data for Pasta, homemade, made without egg, cooked?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)