Passion-fruit juice, yellow, raw
FDC ID: 169110
At a glance
Passion-fruit juice, yellow, raw is a moderate-calorie food in the Fruits and Fruit Juices category, providing 60 kcal per 100g. Each 100g supplies 0.7g of protein, 0.2g of fat, 14.4g of carbohydrates. It is an especially good source of niacin (14% of the Daily Value), riboflavin (8% of the Daily Value), potassium (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
60
kcal
Protein
0.7
g
Total Fat
0.2
g
Total Carbohydrate
14.4
g
Dietary Fiber
0.2
g
Nutrition profile of Passion-fruit juice, yellow, raw
Passion-fruit juice, yellow, raw provides about 60 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Niacin 14%supports energy metabolism and skin/mucosal health
- Riboflavin 8%supports fat and carbohydrate metabolism and skin/mucosal health
- Potassium 6%helps excrete excess sodium and regulates blood pressure and fluid balance
- Copper 6%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 60 kcal | 17 kcal |
| Protein | 0.7 g | 0.2 g |
| Fat | 0.2 g | 0.1 g |
| Carbs | 14.4 g | 4.1 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 60 kcal | 3.0% | |
| Water | 84.21 g | — | |
| Protein | 0.67 g | 1.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.18 g | 0.2% | |
| Total Carbohydrate | 14.45 g | 5.3% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 6 mg | 0.3% | |
| Potassium | 278 mg | 5.9% | |
| Calcium | 4 mg | 0.3% | |
| Magnesium | 17 mg | 4.0% | |
| Phosphorus | 25 mg | 2.0% | |
| Iron | 0.36 mg | 2.0% | |
| Zinc | 0.06 mg | 0.5% | |
| Copper | 0.05 mg | 5.6% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 47 μgRAE | 5.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.10 mg | 7.8% | |
| Niacin | 2.24 mg | 14.0% | |
| Vitamin B6 | 0.06 mg | 3.5% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 8 μg | 2.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.40 mg | 0.4% |
Frequently Asked Questions
How many calories are in Passion-fruit juice, yellow, raw per 100g?
Passion-fruit juice, yellow, raw has 60 kcal (calories) per 100g.
What are the macros in Passion-fruit juice, yellow, raw?
Per 100g, Passion-fruit juice, yellow, raw provides 0.7g protein, 0.2g fat, 14.4g carbohydrates.
What vitamins and minerals does Passion-fruit juice, yellow, raw provide?
Per 100g, Passion-fruit juice, yellow, raw is a notable source of Niacin (about 14% of the Daily Value).
What is the source of this nutrition data for Passion-fruit juice, yellow, raw?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)