Soup, mushroom barley, canned, condensed
FDC ID: 171154
At a glance
Soup, mushroom barley, canned, condensed is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 61 kcal per 100g. Each 100g supplies 1.5g of protein, 1.8g of fat, 9.6g of carbohydrates. It is an especially good source of sodium (25% of the Daily Value), copper (18% of the Daily Value), vitamin b6 (8% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
61
kcal
Protein
1.5
g
Total Fat
1.8
g
Total Carbohydrate
9.6
g
Nutrition profile of Soup, mushroom barley, canned, condensed
Soup, mushroom barley, canned, condensed provides about 61 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 18%aids iron use and the formation of red blood cells and collagen
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 4%supports energy metabolism and skin/mucosal health
- Manganese 4%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 61 kcal | 17 kcal |
| Protein | 1.5 g | 0.4 g |
| Fat | 1.8 g | 0.5 g |
| Carbs | 9.6 g | 2.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 61 kcal | 3.1% | |
| Water | 84.90 g | — | |
| Protein | 1.50 g | 3.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.80 g | 2.3% | |
| Total Carbohydrate | 9.60 g | 3.5% | |
| Sodium | 573 mg | 24.9% | |
| Potassium | 76 mg | 1.6% | |
| Calcium | 10 mg | 0.8% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 50 mg | 4.0% | |
| Iron | 0.40 mg | 2.2% | |
| Zinc | 0.40 mg | 3.6% | |
| Copper | 0.16 mg | 17.8% | |
| Manganese | 0.10 mg | 4.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 8 μgRAE | 0.9% | |
| Thiamin | 0.02 mg | 1.7% | |
| Riboflavin | 0.07 mg | 5.4% | |
| Niacin | 0.70 mg | 4.4% | |
| Vitamin B6 | 0.14 mg | 8.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Soup, mushroom barley, canned, condensed have?
Soup, mushroom barley, canned, condensed has 61 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soup, mushroom barley, canned, condensed?
Per 100g, Soup, mushroom barley, canned, condensed provides 1.5g protein, 1.8g fat, 9.6g carbohydrates.
What nutrients is Soup, mushroom barley, canned, condensed high in?
Per 100g, Soup, mushroom barley, canned, condensed is a notable source of Copper (about 18% of the Daily Value).
What is the source of this nutrition data for Soup, mushroom barley, canned, condensed?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)