Soup, cream of shrimp, canned, condensed
FDC ID: 171159
At a glance
Soup, cream of shrimp, canned, condensed is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 72 kcal per 100g. Each 100g supplies 2.2g of protein, 4.1g of fat, 6.5g of carbohydrates. It is an especially good source of sodium (30% of the Daily Value), vitamin b12 (20% of the Daily Value), manganese (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
72
kcal
Protein
2.2
g
Total Fat
4.1
g
Total Carbohydrate
6.5
g
Dietary Fiber
0.2
g
Nutrition profile of Soup, cream of shrimp, canned, condensed
Soup, cream of shrimp, canned, condensed provides about 72 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 20%is essential for red blood cell formation and nerve function
- Manganese 13%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 11%aids iron use and the formation of red blood cells and collagen
- Selenium 8%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 72 kcal | 20 kcal |
| Protein | 2.2 g | 0.6 g |
| Fat | 4.1 g | 1.2 g |
| Carbs | 6.5 g | 1.9 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 72 kcal | 3.6% | |
| Water | 84.85 g | — | |
| Protein | 2.22 g | 4.4% | |
| Cholesterol | 13 mg | 4.3% | |
| Total Fat | 4.14 g | 5.3% | |
| Total Carbohydrate | 6.53 g | 2.4% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 685 mg | 29.8% | |
| Potassium | 47 mg | 1.0% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 26 mg | 2.1% | |
| Iron | 0.42 mg | 2.3% | |
| Zinc | 0.60 mg | 5.5% | |
| Copper | 0.10 mg | 11.1% | |
| Manganese | 0.30 mg | 13.0% | |
| Selenium | 4.50 μg | 8.2% | |
| Retinol | 30 μg | — | |
| Vitamin A | 32 μgRAE | 3.6% | |
| Thiamin | 0.01 mg | 1.3% | |
| Riboflavin | 0.02 mg | 1.7% | |
| Niacin | 0.34 mg | 2.1% | |
| Vitamin B6 | 0.03 mg | 1.8% | |
| Vitamin B12 | 0.47 μg | 19.6% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Soup, cream of shrimp, canned, condensed per 100g?
Soup, cream of shrimp, canned, condensed has 72 kcal (calories) per 100g.
What are the macros in Soup, cream of shrimp, canned, condensed?
Per 100g, Soup, cream of shrimp, canned, condensed provides 2.2g protein, 4.1g fat, 6.5g carbohydrates.
What vitamins and minerals does Soup, cream of shrimp, canned, condensed provide?
Per 100g, Soup, cream of shrimp, canned, condensed is a notable source of Vitamin B12 (about 20% of the Daily Value), Manganese (about 13% of the Daily Value), Copper (about 11% of the Daily Value).
Is Soup, cream of shrimp, canned, condensed high in sodium?
Soup, cream of shrimp, canned, condensed contains 685mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Soup, cream of shrimp, canned, condensed?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)