Soup, tomato beef with noodle, canned, condensed
FDC ID: 171160
At a glance
Soup, tomato beef with noodle, canned, condensed is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 112 kcal per 100g. Each 100g supplies 3.5g of protein, 3.4g of fat, 16.9g of carbohydrates. It is an especially good source of pantothenic acid (180% of the Daily Value), sodium (32% of the Daily Value), copper (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
112
kcal
Protein
3.5
g
Total Fat
3.4
g
Total Carbohydrate
16.9
g
Dietary Fiber
1.2
g
Nutrition profile of Soup, tomato beef with noodle, canned, condensed
Soup, tomato beef with noodle, canned, condensed provides about 112 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 11%aids iron use and the formation of red blood cells and collagen
- Niacin 9%supports energy metabolism and skin/mucosal health
- Manganese 9%supports bone formation and enzymes in carbohydrate/fat metabolism
- Selenium 7%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 1.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 112 kcal | 32 kcal |
| Protein | 3.5 g | 1.0 g |
| Fat | 3.4 g | 1.0 g |
| Carbs | 16.9 g | 4.8 g |
| Fiber | 1.2 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 112 kcal | 5.6% | |
| Water | 74.08 g | — | |
| Protein | 3.55 g | 7.1% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 3.42 g | 4.4% | |
| Total Carbohydrate | 16.87 g | 6.1% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 731 mg | 31.8% | |
| Potassium | 176 mg | 3.7% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 45 mg | 3.6% | |
| Iron | 0.89 mg | 4.9% | |
| Zinc | 0.60 mg | 5.5% | |
| Copper | 0.10 mg | 11.1% | |
| Manganese | 0.20 mg | 8.7% | |
| Selenium | 4 μg | 7.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 21 μgRAE | 2.3% | |
| Vitamin E | 0.62 mg | 4.1% | |
| Thiamin | 0.07 mg | 5.6% | |
| Riboflavin | 0.07 mg | 5.5% | |
| Niacin | 1.49 mg | 9.3% | |
| Vitamin B6 | 0.07 mg | 4.1% | |
| Vitamin B12 | 0.15 μg | 6.3% | |
| Folate | 15 μg | 3.8% | |
| Pantothenic Acid | 9 mg | 180.0% |
Frequently Asked Questions
How many calories are in Soup, tomato beef with noodle, canned, condensed per 100g?
Soup, tomato beef with noodle, canned, condensed has 112 kcal (calories) per 100g.
What are the macros in Soup, tomato beef with noodle, canned, condensed?
Per 100g, Soup, tomato beef with noodle, canned, condensed provides 3.5g protein, 3.4g fat, 16.9g carbohydrates.
What vitamins and minerals does Soup, tomato beef with noodle, canned, condensed provide?
Per 100g, Soup, tomato beef with noodle, canned, condensed is a notable source of Pantothenic Acid (about 180% of the Daily Value), Copper (about 11% of the Daily Value).
Is Soup, tomato beef with noodle, canned, condensed high in sodium?
Soup, tomato beef with noodle, canned, condensed contains 731mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Soup, tomato beef with noodle, canned, condensed?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)