SMART SOUP, Thai Coconut Curry

Name: SMART SOUP, Thai Coconut Curry Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171183

Soups, Sauces, and Gravies

At a glance

SMART SOUP, Thai Coconut Curry is a low-calorie food in the Soups, Sauces, and Gravies category, providing 36 kcal per 100g. Each 100g supplies 0.8g of protein, 1.1g of fat, 6.5g of carbohydrates. It is an especially good source of sodium (6% of the Daily Value), dietary fiber (4% of the Daily Value), total carbohydrate (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.8

Total Fat

1.1

Total Carbohydrate

6.5

Dietary Fiber

Nutrition profile of SMART SOUP, Thai Coconut Curry

SMART SOUP, Thai Coconut Curry provides about 36 kcal per 100g, a low energy density.

Key nutrients and what they do

Dietary Fiber 4%supports gut health and slows post-meal blood-sugar spikes
Protein 2%builds and repairs muscle, organs, enzymes and hormones
Calcium 2%is the main mineral in bones and teeth and aids muscle and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	36 kcal	10 kcal
Protein	0.8 g	0.2 g
Fat	1.1 g	0.3 g
Carbs	6.5 g	1.8 g
Fiber	1 g	0.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	36 kcal	1.8%
Water	91 g	—
Protein	0.80 g	1.6%
Cholesterol	0 mg	0.0%
Total Fat	1.06 g	1.4%
Total Carbohydrate	6.50 g	2.4%
Dietary Fiber	1 g	3.6%
Sodium	141 mg	6.1%
Calcium	19 mg	1.5%
Iron	0 mg	0.0%
Retinol	0 μg	—

Frequently Asked Questions

How many calories does 100g of SMART SOUP, Thai Coconut Curry have?

SMART SOUP, Thai Coconut Curry has 36 kcal (calories) per 100g.

How much protein, fat, and carbs are in SMART SOUP, Thai Coconut Curry?

Per 100g, SMART SOUP, Thai Coconut Curry provides 0.8g protein, 1.1g fat, 6.5g carbohydrates.

What is the source of this nutrition data for SMART SOUP, Thai Coconut Curry?

These per-100g values come from USDA FoodData Central (public domain).

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