Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

Name: Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171185

Soups, Sauces, and Gravies

At a glance

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve is a high-calorie food in the Soups, Sauces, and Gravies category, providing 496 kcal per 100g. Each 100g supplies 6.7g of protein, 49.9g of fat, 5.1g of carbohydrates. It is an especially good source of vitamin e (88% of the Daily Value), total fat (64% of the Daily Value), sodium (39% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

496

kcal

Protein

6.7

Total Fat

49.9

Total Carbohydrate

5.1

Dietary Fiber

1.3

Nutrition profile of Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve provides about 496 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

Vitamin E 88%works as an antioxidant that protects cell membranes from oxidation
Manganese 33%supports bone formation and enzymes in carbohydrate/fat metabolism
Riboflavin 26%supports fat and carbohydrate metabolism and skin/mucosal health
Calcium 16%is the main mineral in bones and teeth and aids muscle and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on antioxidants and aging care
✓people focused on skin and mucosal condition

Things to keep in mind

!Sodium is high — about 2.3g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	496 kcal	141 kcal
Protein	6.7 g	1.9 g
Fat	49.9 g	14.1 g
Carbs	5.1 g	1.5 g
Fiber	1.3 g	0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Soups, Sauces, and Gravies Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	496 kcal	24.8%
Water	35.07 g	—
Protein	6.69 g	13.4%
Total Fat	49.88 g	63.9%
Total Carbohydrate	5.12 g	1.9%
Dietary Fiber	1.30 g	4.6%
Sodium	897 mg	39.0%
Potassium	205 mg	4.4%
Calcium	202 mg	15.5%
Magnesium	43 mg	10.2%
Phosphorus	149 mg	11.9%
Iron	0.99 mg	5.5%
Zinc	1 mg	9.1%
Copper	0.12 mg	13.1%
Manganese	0.77 mg	33.3%
Vitamin A	84 μgRAE	9.3%
Vitamin E	13.12 mg	87.5%
Thiamin	0.09 mg	7.5%
Riboflavin	0.34 mg	26.2%
Niacin	0.60 mg	3.8%
Vitamin B6	0.09 mg	5.3%
Folate	26 μg	6.5%

Frequently Asked Questions

How many calories does 100g of Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve have?

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve has 496 kcal (calories) per 100g.

How much protein, fat, and carbs are in Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve?

Per 100g, Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve provides 6.7g protein, 49.9g fat, 5.1g carbohydrates.

What nutrients is Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve high in?

Per 100g, Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve is a notable source of Vitamin E (about 88% of the Daily Value), Total Fat (about 64% of the Daily Value), Manganese (about 33% of the Daily Value).

Is Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve high in sodium?

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve contains 897mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve?

These per-100g values come from USDA FoodData Central (public domain).

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