Soup, chicken broth, canned, condensed
FDC ID: 171542
At a glance
Soup, chicken broth, canned, condensed is a low-calorie food in the Soups, Sauces, and Gravies category, providing 31 kcal per 100g. Each 100g supplies 4.4g of protein, 1.0g of fat, 0.8g of carbohydrates. It is an especially good source of sodium (27% of the Daily Value), niacin (14% of the Daily Value), copper (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
31
kcal
Protein
4.4
g
Total Fat
1.0
g
Total Carbohydrate
0.8
g
Dietary Fiber
0
g
Nutrition profile of Soup, chicken broth, canned, condensed
Soup, chicken broth, canned, condensed provides about 31 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Niacin 14%supports energy metabolism and skin/mucosal health
- Copper 11%aids iron use and the formation of red blood cells and collagen
- Protein 9%builds and repairs muscle, organs, enzymes and hormones
- Manganese 9%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !Sodium is high — about 1.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 31 kcal | 9 kcal |
| Protein | 4.4 g | 1.3 g |
| Fat | 1.0 g | 0.3 g |
| Carbs | 0.8 g | 0.2 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 31 kcal | 1.6% | |
| Water | 91.96 g | — | |
| Protein | 4.42 g | 8.8% | |
| Cholesterol | 1 mg | 0.3% | |
| Total Fat | 1.04 g | 1.3% | |
| Total Carbohydrate | 0.75 g | 0.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 621 mg | 27.0% | |
| Potassium | 170 mg | 3.6% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 2 mg | 0.5% | |
| Phosphorus | 60 mg | 4.8% | |
| Iron | 0.41 mg | 2.3% | |
| Zinc | 0.20 mg | 1.8% | |
| Copper | 0.10 mg | 11.1% | |
| Manganese | 0.20 mg | 8.7% | |
| Selenium | 2.30 μg | 4.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0.01 mg | 0.5% | |
| Riboflavin | 0.05 mg | 3.5% | |
| Niacin | 2.23 mg | 13.9% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0.20 μg | 8.3% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Soup, chicken broth, canned, condensed per 100g?
Soup, chicken broth, canned, condensed has 31 kcal (calories) per 100g.
What are the macros in Soup, chicken broth, canned, condensed?
Per 100g, Soup, chicken broth, canned, condensed provides 4.4g protein, 1.0g fat, 0.8g carbohydrates.
What vitamins and minerals does Soup, chicken broth, canned, condensed provide?
Per 100g, Soup, chicken broth, canned, condensed is a notable source of Niacin (about 14% of the Daily Value), Copper (about 11% of the Daily Value).
Is Soup, chicken broth, canned, condensed high in sodium?
Soup, chicken broth, canned, condensed contains 621mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
Is Soup, chicken broth, canned, condensed low in calories?
Yes — Soup, chicken broth, canned, condensed has 31 kcal per 100g, while still providing Niacin (about 14% of the Daily Value).
What is the source of this nutrition data for Soup, chicken broth, canned, condensed?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)