Soup, chicken noodle, canned, condensed
FDC ID: 171543
At a glance
Soup, chicken noodle, canned, condensed is a low-calorie food in the Soups, Sauces, and Gravies category, providing 48 kcal per 100g. Each 100g supplies 2.4g of protein, 1.6g of fat, 6.1g of carbohydrates. It is an especially good source of pantothenic acid (200% of the Daily Value), sodium (30% of the Daily Value), selenium (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
48
kcal
Protein
2.4
g
Total Fat
1.6
g
Total Carbohydrate
6.1
g
Dietary Fiber
0.9
g
Nutrition profile of Soup, chicken noodle, canned, condensed
Soup, chicken noodle, canned, condensed provides about 48 kcal per 100g, a low energy density.
Key nutrients and what they do
- Selenium 12%is part of antioxidant enzymes that protect cells from oxidation
- Niacin 8%supports energy metabolism and skin/mucosal health
- Thiamin 7%helps convert carbohydrates into energy and supports nerve function
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 48 kcal | 14 kcal |
| Protein | 2.4 g | 0.7 g |
| Fat | 1.6 g | 0.4 g |
| Carbs | 6.1 g | 1.7 g |
| Fiber | 0.9 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 48 kcal | 2.4% | |
| Water | 88.20 g | — | |
| Protein | 2.37 g | 4.7% | |
| Cholesterol | 8 mg | 2.7% | |
| Total Fat | 1.55 g | 2.0% | |
| Total Carbohydrate | 6.07 g | 2.2% | |
| Dietary Fiber | 0.90 g | 3.2% | |
| Sodium | 681 mg | 29.6% | |
| Potassium | 48 mg | 1.0% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 8 mg | 1.9% | |
| Phosphorus | 38 mg | 3.0% | |
| Iron | 0.67 mg | 3.7% | |
| Zinc | 0.28 mg | 2.5% | |
| Copper | 0.03 mg | 3.0% | |
| Manganese | 0.10 mg | 4.3% | |
| Selenium | 6.30 μg | 11.5% | |
| Retinol | 2 μg | — | |
| Vitamin A | 22 μgRAE | 2.4% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.05 mg | 0.3% | |
| Thiamin | 0.08 mg | 6.6% | |
| Riboflavin | 0.07 mg | 5.4% | |
| Niacin | 1.22 mg | 7.6% | |
| Vitamin B6 | 0.04 mg | 2.5% | |
| Vitamin B12 | 0.12 μg | 5.0% | |
| Folate | 14 μg | 3.5% | |
| Pantothenic Acid | 10 mg | 200.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Soup, chicken noodle, canned, condensed have?
Soup, chicken noodle, canned, condensed has 48 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soup, chicken noodle, canned, condensed?
Per 100g, Soup, chicken noodle, canned, condensed provides 2.4g protein, 1.6g fat, 6.1g carbohydrates.
What nutrients is Soup, chicken noodle, canned, condensed high in?
Per 100g, Soup, chicken noodle, canned, condensed is a notable source of Pantothenic Acid (about 200% of the Daily Value), Selenium (about 12% of the Daily Value).
Is Soup, chicken noodle, canned, condensed high in sodium?
Soup, chicken noodle, canned, condensed contains 681mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
Is Soup, chicken noodle, canned, condensed low in calories?
Yes — Soup, chicken noodle, canned, condensed has 48 kcal per 100g, while still providing Pantothenic Acid (about 200% of the Daily Value).
What is the source of this nutrition data for Soup, chicken noodle, canned, condensed?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)